All classes are approved for Yoga Alliance (YA) CEUs. Only classes marked with are approved for International Association of Yoga Therapists (IAYT) CEUs. Click here for more information.

FRIDAY OCT 16
TimeLotus HallUpstairs Ancient Yoga Center
(AYC)
The Lake
(Prem Sarovar)
* OR *
Downstairs AYC (if rain)
12:00 – 9:30pm Registration Open
Saffron Hall
2:00 – 3:45pmSonia Doubell
Arrive in Your Body: A Gentle Moving Energy Yoga Practice
Gudjon Bermann
Awaken Your Energies
4:00 – 5:45pmMichelle Fajkus
Weaving Yoga Asana, Pranayama, and the Sacred Mayan Calendar
Ana Pilar Cruz
Awakening Rudrani: Working with Uddiyana Bandha, Retention & Suspension in Asana and Pranayama
Steven Ross
Seven Gateways to Joy: The Chakra Map to a Fulfilled Life
6:00 – 6:50pm Dinner – Saffron Dining Hall
7:00 – 8:30pmOpening Ceremony
Please join us for the Opening Ceremony. By 6:50pm, please finish your dinner and walk to the Maharas Mandal. Bring whatever you need to be comfortable sitting outside on the concrete ground (blankets, camp chair, coat, etc.). We will have a few chairs available for those who need them. In the event of rain, we will gather in the Saffron Dining Hall.
8:45 – 10:00pmGurudhan Khalsa
Intro to Kundalini Yoga: Nervous System Reset & Integration
Marsha Banks-Harold Bergmann
TBA
Charles MacInerney
The Meditative Breath — Breathing Into Stillness
SATURDAY OCT 17
TimeLotus HallUpstairs Ancient Yoga Center
(AYC)
Downstairs
Ancient Yoga
Center (AYC)
Lounge
Prem Sarovar
* OR *
Downstairs AYC (if rain)
5:30 – 6:45amCommunity Silent Meditation
Lotus Hall

Bring your morning practice into sangha (community) and join others in silent, unguided, meditation before the day’s group sessions begin. Feel free to come and go (quietly) at any time during the start and end times. Bring your own cushions and blanket if you have them.
6:30 – 7:00amRegistration Open – Saffron Hall
7:00 – 8:30amChristina Cohee
Finding Steadiness in Stressful Times: Yoga, Breathwork & Deep Rest for Stress, Fatigue & Overwhelm
Sonia Doubell
Return to Radiance: A Moving Energy & Coherence Activation Practice
Jessica Goulding
Guided Labyrinth Walk
Steven Ross
Finding the Peaceful Center: The Art and Science of Yogic Meditation
8:30 – 9:30amBreakfast – Saffron Dining Hall
Registration Open – AYC
9:30 – 10:45am Jessica Goulding
Labyrinth Walking or Tracing as a Tool in Yoga Therapy
Dr. Deb Kern
Untying the Sacred Knots: Liberating Energy Through the Granthis with PranaShakti™ Dance
Joanna Heart
Beyond the Pose: The Regulated Teacher
Gudjon Bergmann
The Cycle of Infinity
11:15am – 12:30pmAna Pilar Cruz
Yoga Cikitsā for the Low Back and Sacrum: Alleviating the Effects of Sitting in the Modern World
Dr. Raelynn Haynes
The Eight Limbs of Ashtanga Yoga
Gary Karnaby
Teaching Yoga in a Small Community
Steven Ross
Intuitive Messages for Healing and Awakening

12:30 – 1:30pmLunch – Saffron Dining Hall
Registration Open – AYC

Pop-Up Marketplace

Presenters and vendors will be set up in the back of the Saffron Dining Hall from 12:30-1:45pm with merchandise (books, jewelry, skin care products, etc).
2:00 – 3:45pmDonna Belk
Crossing theThreshold Yogic Teachings on Death, Consciousness & Liberation
Mimi Daraa
Sound & Breathwork Immersion
Jessica Goulding
Teaching Yoga Online: Building Connection in a Digital Space
Marsha Banks-Harold
TBA
4:15 – 6:00pmMark Uridel
Align Your Spine with Ease and Flow
Carla Bazemore
Ashtanga Vinyasa: From Movement to Stillness
Michelle Fajkus
Leading a Yoga Retreat: What It Takes
Christina Cohee
Connection, and Healing in the Age of AI
6:00 – 7:00pmDinner – Saffron Dining Hall
Registration Open – AYC
7:30 – 9:30pmAna Pilar Cruz
Hrdaya Granthi: Untying the Knots of the Heart: Practice, Presence, Recognition
Mark Uridel
Kirtan – Welcome to a Safe Place for Community Inspiration
Strong Practice – Be prepared to work in these classes. Rest any time you wish.
SUNDAY OCT 18
TimeLotus HallUpstairs Ancient Yoga Center
(AYC)
Prem Sarovar
*OR*
Downstairs AYC (if rain)
5:30 – 6:45amCommunity Silent Meditation
Lotus Hall

Bring your morning practice into sangha (community) and join others in silent, unguided, meditation before the day’s group sessions begin. Feel free to come and go (quietly) at any time during the start and end times. Bring your own cushions and blanket if you have them.
6:30 – 7:00amRegistration Open – AYC
7:00 – 8:30am Marsha Banks-Harold
TBA
Gudjon Bermann
The Expansion of Fascia
Charles MacInerney
Walking Meditation
8:30 – 9:30amBreakfast – Saffron Dining Hall
Registration Open – AYC
9:30 – 10:45am Steven Ross
Mantra Yoga: Transform the Mind Through Cosmic Vibration
Sonia Doubell
Your Body Knows the Way: Learn to Listen, Let It Lead
Jerome Shaw
Qi Gong Energy Cultivation
11:15am – 12:30pmMarsha Banks-Harold
TBA
John Sanchez
Inferno Hot Pilates
Joanna Heart
Finding Calm Within: Breath, Meditation & Nervous System Reset
12:30 – 1:20pmLunch – Saffron Dining Hall
12:30 – 2:00pmRegistration Open – AYC
1:30 – 2:15pmClosing Ceremony

Please join us for the Closing Ceremony. By 1:20pm, please finish your lunch and walk to the Maharas Mandal. Bring whatever you need to be comfortable sitting outside on the concrete ground (blankets, camp chair, coat, etc.). We will have a few chairs available for those who need them. In the event
of rain, we will gather in the Saffron Dining Hall.
2:30 – 4:00pmDr. Raelynn Haynes
The Yoga of Qigong — Letting Go for Fall
Noshin Jamal
Vibrational Medicine: A Sacred Instrument Sound Bath

Strong Practice – Be prepared to work in these classes. Rest any time you wish.


OUR VISION

BUILDING A CARING AND INCLUSIVE YOGA COMMUNITY

Other Services
(for an additional fee, not included with retreat fees)

Massage by Gudjon

Gudjon will bring his massage table to the Texas Yoga Retreat this year and offer 30, 60, and 90-minute sessions. You can jump on the table in your yoga clothes and ask him to focus on a specific issue or get a tune-up if your body feels worn out after too much yoga. Learn more…

To book: contactmindfulhands@gmail.com

Massage by Jon

This year at the Texas Yoga retreat it will be my honor to share the decades long results of my study into vibration, binaural, beats and light energy, while offering the highest level skilled touch to provide you the best rest and lightest being for a quality of life upgrade. Learn more…

To book: 512-589-5278 (Text is best)

Vedic Astrology and Tarot by Lavanga

At the Texas Yoga Retreat, Lavanga will be offering readings for attendees in order to add to their retreat experience. Learn more…

To book the time in advance, schedule it here.

Henna Tattoos by Megan

Henna Body Art available with Megan from Om Henna. Designs start at just $10 and appointments fill up fast! Text Megan at 512-496-2891 or sign up at the registration desk when you check in. Cash, credit cards and PayPal accepted. Learn more…

om@omhenna.com | 512.496.2891