Jerome Shaw is a lifelong student, Qi Gong teacher, Pranic living practitioner, and author dedicated to exploring and sharing the depths of holistic wellness and spiritual growth. He writes on Breatharianism and Pranic living, drawing on his own study of breath and life force energy to explore the body’s energy systems and their potential.
Jerome teaches as part of the weekly Qi Gong rotation at Shuniya Yoga Collective in Austin, where classes focus on clearing the mind, regulating emotion, and activating the body’s energy channels through breath-synced movement.
Sunday 9:30–10:45am
Qi Gong Energy Cultivation
Awaken your vitality, calm your mind, and reconnect with your natural flow of energy through the ancient practice of Qi Gong. Often translated as “energy practice,” Qi Gong combines flowing movements, conscious breathing, meditation, and focused awareness to release tension, improve energy flow, and cultivate balance. This practice is especially effective for nervous system regulation and stress reduction, leaving you centered, refreshed, and more deeply connected to your innate capacity for healing and vitality. A welcoming, rejuvenating class for all levels.
Intensity of Practice: 2 – All Levels
25% Asana, 25% Pranayama, 40% Meditation, 10% Discussion