20th Anniversary – One Day Retreat via Zoom

Texas Yoga Retreat


Saturday, October 17, 2020
9:00am – 6:00pm (Doors open 8:45am)

Building a caring, empowered, and inclusive yoga community.

Finding Resiliency through your Yoga Practice

Friends, let’s gather together as a supportive community online via Zoom for a one-day Texas Yoga Retreat in what is our 20th year of offering the retreat! While we had hoped to practice together, in person, the ashram where we have the event is temporarily closed, so we will connect on Zoom.

Whether you have attended 10 of our Texas Yoga Retreats or this is your first year, we welcome you! Whether you are brand new to yoga or have been practicing for years, we welcome you!

Space is limited (Truth: we are keeping this first retreat very small) so sign up early!!

texas yoga retreat what to expect

What to Expect

A day that will inspire and uplift you!

A day for yourself to deepen into your practice and into yourself.

Connection with other like-minded individuals, new friendships, community.

Laughter!

Classes taught by senior, seasoned yoga teachers who are deeply steeped in their knowledge and experience.

Classes include the deeper teachings of yoga to give you a well rounded, authentic experience and inspire a regular home practice.

Plenty of breaks throughout the day.

Gentle community building activity suitable for even the most introverted (trust us: we get it).

Who Can Attend

Everyone!

All classes are suitable for all levels.

Take care of yourself, rest anytime.

texas yoga retreat who can attend

Schedule

8:45amDoors open. To build connections and community, feel free to put your name and where you live in the Chat. 😊
9:00am – 9:15am [15_minutes] Welcome, Retreat Founders Ellen Smith & Charles MacInerney
9:15am – 10:15am [60_minutes]Presence of Mind Yoga, Gudjon Bergmann
10:15am – 10:30am [15_minutes]Break
10:30am - 11:30am [60_minutes]Neuroscience, Yoga & Resiliency, Mala Cunningham, PhD
11:30am – 11:35am [5_minutes]Super short break 😊
11:35am – 12:35pm [60_minutes]Moving with the Moment - Bringing Flow into Daily Life, Molly Lannon Kenny
12:35pm – 2:00pm [85_minutes]Lunch/break
1:45pmDoors open. To build community, share how you spent your lunch break in the chat!
2:00pm – 2:15pm [15_minutes]Community Connection, Ellen and Charles
2:15PM – 2:30PM [15_minutes]Somatic Movement Meditation, Jessica O’Keefe
2:30PM – 2:55PM [25_minutes]Meditation, Nayaswami Krishna
2:55pm – 3:00pm [5_minutes]Shorter break. 😊
3:00pm – 4:00pm [60_minutes]Iyengar Yoga, Strength in Stillness, Suzy Shapiro
4:00pm – 4:15pm [15_minutes]Break
4:15pm – 5:30pm [75_minutes]The Peaceful Warrior: Discover Your Path of Power, Thom Allen, LPC
5:30pm – 5:40pm [10_minutes]Break
5:40pm – 6:00pm [20_minutes]Closing Ceremony, Founders Charles and Ellen
texas yoga retreat price

Price

$125 early bird price through midnight October 9, 2020. Regular admission $150 after that.

Once you register, we will send you a confirmation letter. You will receive the Zoom link the night prior to the event.

Please do not share the Zoom link with anyone else, as they also need to go through the registration process.

Register Today

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Release Form

Buy Ticket

Please read our cancellation policy and the Waiver of Liability form (above, in green) and sign at the bottom of the document before purchasing your ticket for the retreat.

~ namaste ~