Charles MacInerney has practiced Yoga and Pranayama for 50 years and teaching Pranayama for 30 years. In 1989, he founded Expanding Paradigms through which he began teaching yoga full time, publishing a newsletter, and presenting at Regional, National and International Conferences. In addition to his regular public yoga classes, Charles has extensive experience integrating yoga and pranayama into hospitals, corporations, universities, and government agencies. Charles is the founder of www.yogateacher.com and has written articles for a variety of magazines including the Yoga Journal, and has written and contributed to several books on yoga. He offers workshops at yoga studios around the country, and since 1992, he has been leading retreats around the world. Charles is co-founder and instructor with the Living Yoga Teacher Training Program and co-founder of the Texas Yoga Retreat. He is the author of Toxic Goals, Flow, and the Pursuit of Excellence, which applies yoga philosophy to the art of setting and achieving goals.