Christina Cohee is a certified yoga therapist whose path into this work began through her own healing journey — using yogic tools and principles of neuroplasticity to free herself from more than a dozen chronic conditions after 20 years of illness. She holds degrees in Studio Art, Anthropology, and Spanish from UT Austin and credentials in Restorative Yoga and Yoga for 12-Step Recovery.
Christina has been practicing yoga for decades and now teaches public classes, sees private clients, serves as Assistant Program Director and faculty member at Practice School of Yoga Therapy in Austin, and mentors yoga teachers and yoga therapists in training. She works especially with students navigating burnout, trauma, chronic illness, and other hard-to-diagnose symptoms, bridging nervous system science with embodied practice to help clients befriend their bodies and live from their own wholeness.
Saturday 7:00–8:30am 
Finding Steadiness in Stressful Times: Yoga, Breathwork & Deep Rest for Stress, Fatigue & Overwhelm
Experience an integrated yoga therapy approach to stress, fatigue, and overwhelm through therapeutic movement, breathwork, restorative yoga, sound, and guided rest designed to support nervous system resilience. We’ll also discuss clinical applications for helping clients reconnect with safety, presence, and steadiness.
Intensity of Practice: 1-2 – Yoga therapists and practitioners
15% Discussion, 50% Asana, 20% Pranayama, 15% Other (meditation)
Saturday 4:15–6:00pm
The Human Advantage: Embodiment, Connection, and Healing in the Age of AI
Examine the role of embodiment, nervous system attunement, and therapeutic relationship in yoga therapy through experiential practices that illuminate the uniquely human dimensions of healing. Through embodied practice, inquiry, and authentic connection, we’ll explore how co-regulation and relational presence foster resilience, integration, and therapeutic change in the age of AI.
Intensity of Practice: 1-2 – Yoga therapists and practitioners
30% Discussion, 5% Asana, 5% Pranayama, 60% Other (embodiment exercises, partnering, meditation))