Deborah Kern, E-RYT-500, has been practicing and teaching yoga since her first immersion training at Satchidananda Ashram in 1994. She combines her experience as a health scientist, Nia Black Belt Teacher and Phoenix Rising Yoga Therapist with her love of yoga to offer uniquely powerful, joyful and healing classes.
PranaShakti is a conscious dance practice that combines elements from many dance forms, Ayurveda, Kundalini Yoga and Hatha Yoga to remove energy blocks, liberate trapped energy, reconnect mind and body, reawaken creativity, express emotions, pray with the body and ultimately come home to peace, love and freedom. No dance experience necessary. If you can walk, you can do PranaShakti.
Intensity Level – whatever you desire.
5% Lecture 80% Dance 15% Asana
Wear yoga clothes, bare feet and bring a mat, sweat towel and water bottle.