 |
Texas Yoga Teachers | Austin | Dallas | East Texas | Fort Worth | Houston | San Antonio | South Texas | West Texas | Home Note to yoga teachers: If you (as a studio or as an individual) would like to be added (or deleted) from this list, please e-mail us. |
San Antonio Yoga |
|
| CONTACT |
Area |
YOGA STYLES |
DESCRIPTION |
Elena Akaljeet |
NW | Kundalini, Thai-Yoga Massage | We are a home based studio located in a scenic area of San Antonio, straight West outside of Loop 1604, near Potranco & Talley Rd intersection.Come join us in Kundalini yoga class or experience the conscious session of Thai-Yoga Massage (Assisted yoga). All level of students are welcome! Please RSVP your first class for directions info@AwakeYogaBodywork.com. |
| Debby Andersen 210-764-9642 debby@debbyandersen.com www.debbyandersen.com |
Central | Classical, Integral, Ayurvedic | Offering Integral Yoga Therapy, breathwork, and Ayurvedic education. She began her yoga studies while traveling in India, and since then has made it her purpose to guide people on their path to healing through many different modalities. Debby is certified to teach yoga through Yoga Vidya Gurukal in Nasik, India. She is also a certified Fletcher Pilates teacher, an Ayurvedic Educator, and is certified by healer and author David Elliott (The Reluctant Healer, Healing). A classically trained dancer, Debby earned her B.F.A. in Dance and B.A. in Psychology from the University of Iowa. |
| Suzy Armstrong San Antonio, 78217 210-383-8713 anjali20eleven@gmail.com |
Northeast, Live Oak | Iyengar, 200 RYT from Esther Vexler Yoga School | Gentle Wellness: Gentle, restorative, beginner classes. |
| Bikram
Yoga San Antonio |
NC |
Bikram |
We
are the only certifed Bikram Yoga teachers |
| Michelle L. Bowles, RYT IYT San Antonio, Tx 78232 210.401.0706 mlbowlesyoga@gmail.com www.mlbowles.com |
Various | Classical Hatha, Integrative Yoga Therapy | Classes, clinics, and individual/private sessions to empower students to utilise the tools of yoga to optimize his/her mind-body wellbeing. |
Canyon Lake Yoga |
Canyon Lake |
Hatha, Vinyasa Flow |
I teach six classes a week at three locations around Canyon Lake, TX. Rate is $8/class and month rates are available. -- Advanced: Mon & Wed 6:30PM - The Bunk Haus Lodge - 18501 FM 306 (1/2 mile east of FM 3424 in Hancock) -- Gentle: Tue & Thu 8:30AM - CRRC (the rec center) - 125 Mabel Jones Dr. (below the dam) -- Gentle: Tue & Thu 6:30PM - Murray Custom Homes - 101 Hillside - Highway 281, 3/10ths of a mile north of FM 306 |
| Amanda Cepeda AC Power Yoga 3619 Broadway Street Suite 1 San Antonio, 78209 210.296.7718 acpoweryoga@gmail.com www.acpoweryoga.com |
Alamo Heights | Baptiste Power Yoga | This is a physically powerful practice with a focus on intuition instead of tradition. Heated to 90* all classes are all levels. Everyone is welcome. Please bring your mat, towel, water and a flexible mind. Be ready for anything!!!! |
| Darren
Craddock 210-496-6598 chlovmir@yahoo.com www.calmwellnessconsultant.org |
Various |
Hatha,
Kundalini |
Offering all level classes in yoga at various locations around San Antonio. Registered with Yoga Alliance, Certified yoga instructor. Classes are gentle and adjusted for the class participants so that anyone can truly do yoga. |
| Creative
Minds Unlimited |
Various |
Hatha |
Offering classes in yoga at various locations including San Antonio College. Several different teachers offering yoga classes. |
| Monica
Young de Cantu 210-264-1155 monicayoungdecantu@yahoo.com |
North Central | Integral, mainly Hatha |
Ideal class consists of 75 minutes of Integrated Yoga, standing then seated then supine, drawing from various traditions w/ room for personal creativity, meditative, soothing, yet energizing at the same time. |
| Kristal Cuevas Southtown Yoga Loft 724 S. Alamo, Suite 3 San Antonio 78205 210-838-0643 kristal@southtownyogaloft.com www.southtownyogaloft.com |
Downtown | Power Vinyasa, Ashtanga, Gentle, KidsYoga | It's edgy with a dash of zen! Southtown Yoga Loft brings Vinyasa, Ashtanga and Kid's Yoga to residents, patrons and professionals in the downtown and Southtown communities of San Antonio. Our urban loft provides the ideal ambiance for your next downward facing dog. Whether you're visiting the Alamo City, a regular at First Friday, or a friendly neighbor who's been longing for a local yoga studio, SYL invites you! As a new student in the San Antonio area, your first class is free. |
| Kimberly Culp Yoga Karma San Antonio, 78255 210.393.7131 yogakarma@me.com www.yogakarma.me |
San Antonio, Boerne, Leon Springs | Ashtanga, Vinyasa | Private/group sessions based on your needs/goals/ability, nutrition assistance/coaching, relaxation and therapy, workouts for athletes, beginners, or regular practitioners, teens/adults. Contact me with any questions and to begin or further your journey into personal health and inner peace. |
| Peggy Dial San Antonio 210 373 8052 peggy@lessonsforlifeyoga.com www.LessonsForLifeYoga.com |
Central | Hatha style for Teenagers |
Lesson for Life Yoga incorporates asanas, breath work, meditation and an awareness that supports your practice on & off the mat. The only requirement is to bring your heart and leave your ego behind. Peggy\'s primary focus is on awakening teenagers to the practice of yoga. |
| Divine
Yoga Amrit Kaur Khalsa Mhan Rishi Singh Khalsa 1609 W. Lawndale Dr. San Antonio, TX 78209 210-828-4177 info@totallydivineyoga.com www.totallydivineyoga.com |
NE,
Central |
Vinyasa
Hatha and Amrit style Hatha offered |
Offering Kundalini Yoga according to the teachings of Yogi Bhajan and Hatha Yoga. ALL yoga classes (including Kundalini) are suitable for non-experienced, beginners, intermediate and advanced students. Classes offered 7 days a week, morning, afternoon and evening. Classes are small, welcoming and in a beautiful, cozy studio environment surrounded by vegetation. All teachers are certified and experienced teaching beginners to advanced. Workshops and social events offered. We are KRI licensed, certified and registered with Yoga Alliance. Also offering Teacher Training Certification Program facilitated by lead trainer for the San Antonio area. The Teacher Training Certification Program meets all the requirements of Yoga Alliance. |
| Christin
Ellis 210-859-8626 christinellis@mac.com |
Central | Vinyasa,
Hatha Flow, Partner Yoga |
Registered Yoga Instructor with Yoga Alliance, certified through Living Yoga Program. Classes build strength, flexibility and control while placing strong emphasis on joining breath with movement. Private sessions available. |
Cindy
Fearon, RYT/LMT |
SeaWorld, Medical, NW |
Eclectic restorative flow |
Customized yoga instruction designed especially for your individual needs. Private, small group, in-home or at your office sessions available. |
| Barbara
Garner 210-804-0540 |
NE
|
Ashtanga |
Barbara is interested in sharing her Ashtanga yoga practice and development with others. |
| David
Gillis |
NW |
Iyengar |
Hatha yoga with an Iyengar foundation . |
| Jane
Goldstein |
Central |
Anusara
Yoga |
Jane has a master's degree in Health Education and nine nationally recognized health and fitness certifications with over 20 years of teaching experience. She is a registered yoga teacher with the Yoga Alliance and is an affiliated Anusara teacher. She is available for private lessons and teaches classes in various San Antonio locations. |
| Karen
Gray 210-287-7026 karengray1650@att.net |
Schertz, Cibolo, New Braunfels | Viniyoga, eclectic | Generally gentle classes focusing on individual needs. I also teach privates in the Viniyoga tradition. Ongoing classes currently offered @ The Synergy Studio in SA. |
| Gwynn
Groggel |
Kerrville,
North of San Antonio |
Eclectic
Hatha |
We
are a small Hatha yoga studio with five instructors in downtown Kerrville.
We offer yoga classes for beginners to advanced students. A current schedule
can be found on our web site. Walkins are welcome. |
| Heart and Soul Yoga |
Gardenridge, Shertz, Universal City | Restorative, Vinyasa, Prenatal | A haven of peace for body & soul with many classes specific for beginners as well as for those looking for a more physical challenge. Private sessions available as well for individual or \"special occasions\" (baby/wedding showers, b\'day, girls night out....) and for Thai Yoga Massage |
| Monique Hebert Live Oak/ Selma 210-482-0085 underbere@gmail.com |
Northeast | Eclectic | Integrative practical yoga experience, with a basis in Hatha training. A multidimension expression of health and wellness for the whole you. Personal Lessons, Senior Centers, and other modalities.
|
| Hot
Body Yoga |
NE |
Hot
Yoga, Vinyasa, Ashtanga |
Hot
Yoga Classes: the room is intentionally hot to warm your muscles, prevent
injuries and allow for a deeper release in your body. Vinyasa: Students
will experience the breath and synchronized movement of Ashtanga yoga and the alignment of Iyengar yoga. Ashtanga: Primary sequence is offered. Prenatal Yoga Classes.Handcrafted jewelry and yoga accessories available for sale. |
| Inner Peace Yoga & Movement Janice McClure-Saltis New Braunfels 78130 (830) 620-1606 audacia@satx.rr.com |
New Braunfels, Garden Ridge | Kundalini, iRest (Yoga Nidra), Breathwalk | I teach Kundalini Yoga, iRest Yoga Nidra, & Breathwalk. My goal is to empower my students through the practice of yoga & movement, help them find inner peace, and give them tools to use when they leave class. I offer group and private classes in Garden Ridge at Heart & Soul, and in New Braunfels at both Two Rivers and Parks & Recreation. Keep on Moving and Stay Healthy! |
| Nita
Jenkins 830-796-4061 Healing Spirits Retreat ehrmann@hctc.net |
Bandera
|
Hatha
with Iyengar influence |
Small 1-hour drop-in classes MWF 9 am and 5:30 pm. Encompass ujjayi breathing, visualization, and meditation paying special attention to back and knee problems. Nita is certified by White Lotus Yoga Inst., Santa Barbara, CA, and has 18 years experience teaching mental and spiritual yogas in addition to physical (Hatha). |
| Kelly
Haynes, RYT 210-447-7711 kelly@omkellyom.com www.omkellyom.com |
Central | Hatha |
Group and private classes are available. Hatha classes are Vinyasa and Iyengar inspired. RYT 200 w/ Yoga Alliance. Please see my website for more information. |
| Pryke Liesbet 210 639 6957 pryke@hotmail.com |
Various |
Specializing in Pre Postnatal and beyond.. | Eclectic - has trained with Iyengar/Kundalini/Sivananda and Anusara teachers. |
| Carl Lobitz San Antonio 78232 210 573 6645 clobitz2@earthlink.net www.10000vinyasas.com |
North Central | Ashtanga | Ashtanga yoga with spice. Specialized individual and group instruction in yoga, backbending, head and handstands, partner yoga, alignment, vinyasa flow. |
| Daniel
and Alison Long Yoga for Health and Relaxation Boerne, Tx 830-249-0056 |
Boerne,
Tx |
Hatha,
Kundalini |
Offering
Hatha and Kundalini yoga classes . Certified Breathwalk Instructor. Private,
group, workshops and corporate instruction. Beginners, seniors, stress manangement.
Gentle, fun classes offered in Boerne and the surrounding Hill Country. |
| Lotus
Creations 210-695-2245 |
|||
|
Allison Long 830-249-0056 or 210-713-7844 |
Various, Boerne |
Hatha |
An eclectic style of Hatha yoga with Iyengar influence. Classes offered in Boerne, Tx and different locations in San Antonio. |
| Connie
Lozano |
San Antonio surrounding area | Hatha-Gentle, Hot | Connie is a teacher with a passion for yoga that is contagious. She has found practicing and teaching yoga a lifestyle that is truly satisfying. Her classes are innovative, trans formative, challenging and compassionate. |
| Randy Mass San Antonio Texas 210-325-6318 randy@sanantonioyoga.com www.sanantonioyoga.com |
Helotes and SA | Hatha, Women's, Children | Take time for yourself from your busy week and join me for an hour of asana, (yoga postures), prana, (breath work) and relaxation. My classes offers an opportunity to rebalance and enjoy the peaceful setting at San Antonio Yoga while you stretch, bend and most importantly de-stress. After class feel free to stay and enjoy a complimentary cup of tea. |
| Kathleen Matula, PhD Kids\ Yoga Therapy San Antonio (210) 834-8275 kathleen@kidsyogatherapy.com www.kidsyogatherapy.com |
Integral yoga | Individual and small group classes designed for infants and children with neurodevelopmental challenges including motor delays, Attention Deficit Hyperactivity Disorder, Down Syndrome, Autism Spectrum Disorder, Sensory Processing Dysfunction, and anxiety. Kathleen has a PhD in Child Development and over 10 years experience working with special needs children. She is certified In Yoga for the Special Child. |
|
|
Gary J. May 210-684-5391 |
|||
| Susan
McElwain 512-422-1935 (Austin) highroad2@austin.rr.com |
Various |
Hatha |
Yoga movement include joint exercises and attention to anatomy, breathing meditation, classical poses and and explanation of AAAP - Awareness, Acceptance, Adjustment and Practice. |
| Bruce
McKinney |
Various | Various |
Male, female, young, or old he's ready to bring students along in building a sound yoga practice. Private, group, corporate lessons at your facility and on your schedule. Introductory evaluation and lesson are free. Styles of yoga: Hatha, Power, Bikram. |
| New
Horizon Yoga Kitty Bevis 210-455-6048 San Antonio, TX 78247 kbevis@satx.rr.com www.newhorizonhathayoga.com |
North Central | Hatha |
Offering
Classes in Hatha Yoga, Yoga Therapy, Restorative Yoga, Yoga Nidra |
| Nydia's
Yoga Therapy Nydia Tijerina Darby 210-764-1616 4680 Lockhill Selma, Suite B. San Antonio, TX 78249 nydia@trainingwithnydia.com www.nydiasyogatherapy.com |
North Central | Eclectic, Astanga, Power | Specialized Hatha yoga classes designed to connect the breath, body & mind. Influenced by Astanga, Iyengar, Flow and Anasura, as well as Nydia's 20 years of core conditioning and physical therapy preventative approach to fitness. |
| Ong Kaur Jennifer Geddie San Antonio/ 78261 512-944-9363 jenngeddie.omshanti@gmail.com |
Stone Oak | Hatha, Kundalini, Kids | I teach 2 classes a week (M/W) at Bella Women\'s Fitness. Also teach private sessions of the following yoga classes: Hatha, Kundalini, Kids, Prenatal, and Couples Yoga. |
| Debbie
Pedersen Boerne Yoga Center 830-388-0086 905 N. Main St. Boerne, TX 78006 beingyoga@aol.com www.boerneyogacenter.com |
Boerne |
Traditional Iyengar Yoga |
Iyengar (Certified); All classes are based on the teachings of BKS Iyengar. We offer a full range of yoga classes from beginners to intermediate, both private and group instruction, special events and workshops. |
| Sonia
Perez |
San
Antonio |
Hatha |
Public Hatha Yoga classes - Gentle, Beginnier, & Intermediate held at 8318 Jones Maltsberger, Suite 111. Classes teach proper engagement of poses through refined alignment and focus. Private classes also available. |
| Lisa Phillips Yoga in San Antonio lisa@yogainsanantonio.com www.yogainsanantonio.com |
Northwest | Vinyasa, Therapy | A breath inspired flowing yoga class that is accessible for all experience levels! Classes in Helotes at San Antonio Yoga & in NW San Antonio at Yoga Sanctuary. |
Bonnie Pronsky, E-RYT500 |
New Braunfels, Northwest | Gentle, Hatha Flow, Viniyoga, Eclectic, Restorative, Therapeutic Yoga.
|
|
| Claudia
Reyes YogaLife 210-497-2106 |
Various |
Eclectic
Hatha, Vinyasa Flow, Power |
An eclectic style using breath to join mind and body. Designed to tone and strengthn as you relax and center for mind. Offering classes in various locations around San Antonio. |
| Wendy
J. Rios 210-473-4808 www.healingartsbywendy.com |
C,
NC, SC |
Kundalini |
The focus of Kundalini yoga (also known as the yoga of awareness) is to help people become happy, healthy and holy individuals. We work on pranayam (breath work), meditation, postures (body positions), as well as using mantras (sound vibrations), and mudras (hand positions). Classes are suited for all levels. |
| Emilie
Rogers 210-822-4567 rogersSA@msn.com |
Iyengar |
Emilie Rogers is a certified Iyengar yoga teacher who became interested in yoga 21 years ago while pregnant with her first child. | |
| Chris
Romer 830-626-3772 cgromer@aol.com |
New Braunfels | Iyengar style, Vinyasa | Teaching Iyengar style and vinyasa yoga with emphasis on alignment and anatomy. Specializing in building strength and muscle integration for a strong, healthy lifestyle. |
| Janie
J Sartain Yoga at the Villa 830-624-2570 jjfit@satx.rr.com |
New
Braunfels |
Vinyasa
Flow, Hatha Yoga |
Vinyasa Flow classes are 80 minutes long concluded with Savasana (relaxation) and tea service. Yoga at the Villa is a beautiful studio with views of the Comal Springs and panarama of New Braunfels. You must have working knowledge of sun salutations and the foundations of yoga. 90 minute introductory sessions offered upon request for private groups of two or more. |
| Sat
Pal Kaur 210-259-6272 delasierradiana@hotmail.com |
North Central | Kundalini |
Go Find your auto healing. Conquer your mind through the magic and fun of Kundalini by Yogui Bajan. Group or individual classes, All levels. |
| Phyllis
Schwartz Yoga Life Center 830-609-0463 Psyogalife@msn.com |
New
Braunfels |
Hatha,
Eclectic |
Hatha yoga taught with gentle awareness for the unique needs of the individual. Beginner to internediate level classes available. |
| Serendipity Yoga Dana Jones San Antonio, 78232 210-365-8016 dana@serendipityoga.com www.serendipityoga.com |
North Central & Online | Hatha | Dana is a RYT-200 instructor as well as certified to teach children through Yoginos Yoga for Youth. Serendipity Yoga offers on-site and streaming video online classes. The gentle yoga class is appropriate for all ability levels and those that want to move gently through the practice of yoga. Gentle yoga is a slower paced, beginner friendly form of yoga that allows the practitioner to move with greater depth and ease into each posture. This class is intended to provide both an invigorating and a relaxing experience by focusing on asana, breath work and relaxation techniques. |
| Merritt
Anne Swenson 210-820-3616 yogaia22@aol.com |
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| The Synergy Studio Adelle Brewer 300 E. Grayson, St. 100 San Antonio, Texas 78215 210-824-4225 info@thesynergystudio.com www.thesynergystudio.com |
Central | Iyengar, Eclectic, Vinyasa | Offering over 40 classes a week in Yoga, Pilates, Nia, African Dance, Belly Dance, Andalusi Dance. Free week to anyone in San Antonio area who is new to studio. |
Total
Harmony Yoga |
Northwest | Hatha
Yoga |
Total Harmony Yoga: For a strong body, stress free mind, and calm heart. |
| Two Rivers Yoga of New Braunfels |
New Braunfels, Gruene | Hatha, Vinyasa, Ashtanga |
We are New Braunfels Yoga! Offering nealry 30 classes per week in various styles - Gentle, Hatha, Vinyasa, Ashtanga, and classes for beginners and children. Also offering Pilates mat classes. Private instruction available. |
| WellFIT
Personal Training and Post Rehab Services Patricia Jentsch 210-843-2995 pjentsch@wellfit-sa.com www.wellfit-sa.com |
All
areas of San Antonio and surrounding towns, In home instruction |
All
styles of Yoga will be presented and modified based on the level of the participant(s) |
Private
In-home Yoga Instruction, one on one or groups up to 8 people. Mats, Stretching
straps and music provided. |
| Patty
Williamson |
Fredericksburg |
Power
Vinyasa, Eclectic Flow |
An athletic style of yoga that links movement with breath. Modifications make it suitable for all levels. Non-competitive and light-hearted practice taught at Fredericksburg Athletic Club, FISD Community Ed, and Serenity Day Spa. |
| Yoga
in Motion |
N |
Vinyasa |
Yoga In Motion: The Center of Functional Yoga. What you learn and experience on your mat will invariably carry over into your everyday life Offering Vinyasa (flow style) yoga. Over 25 classes, 7 days a week. Intro to Yoga, Beginner flow, Mix-level, Interm. flow & Power Yoga. Practice Yoga in a beautiful studio with warm soothing colors, emenating a wonderful and welcoming energy. |
|
Yoga House Louise Land 210-320-6475 |
C
|
Iyengar |
Beginners series, ongoing continuing classes, private instruction and massage therapy. |
| Yoga Karma Kimberly Culp 22940 Cielo Vista San Antonio, Texas 78255 210.396.7131 yogakarma@me.com www.yogakarmasa.com |
North | Ashtanga, vinyasa, meditation | San Antonio's only donation-based studio. |
| Yoga Sanctuary Hope Cowgill 23535 IH 10 W Ste. 1206 San Antonio, TX 78257 210-852-4020 hope@yogasanctuarysa.com yogasanctaurysa.com |
Northwest | vinyasa, hatha, ashtanga | The Yoga Sanctuary is a beautiful, peaceful and welcoming beginner-friendly studio in the Leon Springs area of San Antonio, Texas. We offer classes in all styles of Yoga and Pilates for all ages and all levels. |
| Yoga
Shala of San Antonio Ken Willian 18585 Sigma Road Suite 105 San Antonio Texas 78258 210-496-9900 www.yogashalasa.com ken@yogashalasa.com |
North
-- Stone Oak |
Ashtanga, Vinyasa, Power, Kundalini | Ashtanga, Vinyasa (power), and Kundalini offered at all levels. |
|
Yoga Space Adele Kulawik 210-494-5616 |
Various,
Canyon Lake |
Kundalini |
Yoga space offers classes in Kundalini, the yoga of awareness, in San Antonio and Canyon Lake. Available for beginners through intermediate, prenatal, private and gong therapy. Kri Certified, serving the community since 1990. |
| Santiago
Ytuarte Itty Bitty Yoga Studio 2015 North main Avenue 210-849-YOGA (9642) I.B.Y.S@swbell.net |
Central |
Kundalini |
Our Kundalini Yoga classes are lots of fun! Each Class has four parts: Breathing exercises to warm up, postures to work out, meditation to work in and relaxation to let it all out. Space is limited, (it’s Itty Bitty!) so please call to reserve your space! |
Zenergy
Wellness Massage & Yoga |
North, Central, Northwest, Northeast | Hatha Yoga | Hatha yoga helps bring the body and the mind into a state of balance while providing an amazing workout. Private and small group Hatha Yoga Instruction is available at your home, office or our spa near downtown San Antonio. We tailor our classes to fit your level. Time may be split with 3 other students at no additional cost. Beginning and Intermediate classes are offered. YogaFit Certified. Call for current appt. times & availability. |