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San Antonio Yoga
Area: C=central, N=north, S=south, E=east, W=wes, NW=northwest

CONTACT
INFORMATION

Area 

YOGA STYLES

DESCRIPTION

Bikram Yoga San Antonio
1150 N Loop 1604 W
210-494-9642
steve@bikramyogasa.com
www.bikramyogasa.com

NC
Bikram

We are the only certifed Bikram Yoga teachers
in San Antonio. Bikram Yoga is a beginning yoga series composed of 26 postures done in a heated room.

Boustany's Hatha Yoga Studio
2100 Winrock #35 (mailing)
713-292-6559
yogaeeg@aol.com
www.byoga.com
Austin &
San Antonio
Near Pedernales Falls State Park between Johnson City and Austin
Eclectic
Classes are influenced by Forrest yoga, Ashtanga and Iyengar Styles, but are unique in themselves. Alignment and instruction is detailed and classes offer variations for any level. This is our Austin area location, which offer weekend Intensives twice a month and teacher training once a month in a modular year long program which can be started at anytime, for most modules.
Darren Craddock
210-496-6598
chlovmir@yahoo.com
www.calmwellnessconsultant.org
Various
Hatha, Kundalini
Offering all level classes in yoga at various locations around San Antonio. Registered with Yoga Alliance, Certified yoga instructor. Classes are gentle and adjusted for the class participants so that anyone can truly do yoga.

Creative Minds Unlimited
Carolyn Maloney
210-289-9722
reiki@flash.net
www.reikisanantonio.com

Various
Hatha
Offering classes in yoga at various locations including San Antonio College. Several different teachers offering yoga classes.
Monica Young de Cantu
210-264-1155
monicayoungdecantu@yahoo.com

North Central Integral,
mainly Hatha
Ideal class consists of 75 minutes of Integrated Yoga, standing then seated then supine, drawing from various traditions w/ room for personal creativity, meditative, soothing, yet energizing at the same time.
Divine Yoga
Amrit Kaur Khalsa
Mhan Rishi Singh Khalsa
1609 W. Lawndale Dr.
San Antonio, TX 78209
210-828-4177
info@totallydivineyoga.com
www.totallydivineyoga.com
NE, Central
Vinyasa Hatha and Amrit style Hatha offered

Offering Kundalini Yoga according to the teachings of Yogi Bhajan and Hatha Yoga.  ALL yoga classes (including Kundalini) are suitable for non-experienced, beginners, intermediate and advanced students.  Classes offered 7 days a week, morning, afternoon and evening. Classes are small, welcoming and  in a beautiful, cozy studio environment surrounded by vegetation. All teachers are certified and experienced teaching beginners to advanced. Workshops and social events offered.  We are KRI licensed, certified and registered with Yoga Alliance.  Also offering Teacher Training Certification Program facilitated by lead trainer for the San Antonio area. The Teacher Training Certification Program meets all the requirements of Yoga Alliance.

Christin Ellis
210-859-8626
christinellis@mac.com

 

Central
Vinyasa, Hatha Flow, Partner Yoga
Registered Yoga Instructor with Yoga Alliance, certified through Living Yoga Program. Classes build strength, flexibility and control while placing strong emphasis on joining breath with movement. Private sessions available.
Cindy Fearon
210-834-8723
meecindy@aol.com
www.peacefulenergy.info
NW
Eclectic vinyasa mix
Offering private and small group classes in vinyasa-flow, restorative, and yoga fundamentals in a fun, non-intimidating atmosphere for individulas of all levels. I am a 200-hour Registered Yoga Alliance instructor as well as massage therapist.
Barbara Garner
210-804-0540
NE
Ashtanga
Barbara is interested in sharing her Ashtanga yoga practice and development with others.

David Gillis
San Antonio Yoga
18528 Hwy 16 North
Helotes, Tx 78023
210-695-5568
david@sanantonioyoga.com
www.sanantonioyoga.com

NW
Iyengar 
Hatha yoga with an Iyengar foundation .

Jane Goldstein
Two Hearts Yoga and Fitness
San Antonio, Tx
210-240-6141
yoga@twohearts.net
www.twohearts.net

Central
Anusara Yoga

Jane has a master's degree in Health Education and nine nationally recognized health and fitness certifications with over 20 years of teaching experience. She is a registered yoga teacher with the Yoga Alliance and is an affiliated Anusara teacher. She is available for private lessons and teaches classes in various San Antonio locations.

Karen Gray
210-287-7026
karengray1650@att.net
Schertz, Cibolo, New Braunfels Viniyoga, eclectic Generally gentle classes focusing on individual needs.  I also teach privates in the Viniyoga tradition.  Ongoing classes currently offered @ The Synergy Studio in SA.

Gwynn Groggel
The Yoga Space, L.L.C.
812 Main St.
Kerrville, Tx 78028
830-895-8633
yoga@ktc.com
www.yogaspace-tx.com

Kerrville, North of San Antonio
Eclectic Hatha
We are a small Hatha yoga studio with five instructors in downtown Kerrville. We offer yoga classes for beginners to advanced students. A current schedule can be found on our web site. Walkins are welcome.

Heart & Soul Yoga
Cecelia Norman
830-438-8585
cecelian@gvtc.com
www.heartandsoulyoga.org

New Braunfels
Eclectic
Hatha and Raja yoga. A relaxing eclectic mix of yoga with Iyengar-influence (precision and attention to details). Classes taught in San Marcos, New Braunfels and Garden Ridge. Studio 28060 FM 3009 (9 miles west of I35).

Hot Body Yoga
Kathleen Curry
Terrell Plaza Shopping Center
1201 Austin Hwy, Suite 113
San Antonio, TX 78209
210-829-0088
hotbodyyoga@sbcglobal.net
www.hotbodyyoga.com

NE
Hot Yoga, Vinyasa, Ashtanga
Hot Yoga Classes: the room is intentionally hot to warm your muscles, prevent injuries and allow for a deeper release in your body. Vinyasa: Students will experience the breath and
synchronized movement of Ashtanga yoga and the alignment of Iyengar yoga. Ashtanga: Primary sequence is offered. Prenatal Yoga Classes.Handcrafted jewelry and yoga accessories available for sale.
Nita Jenkins 
830-796-4061
Healing Spirits Retreat
ehrmann@hctc.net
Bandera
Hatha with Iyengar influence
Small 1-hour drop-in classes MWF 9 am and 5:30 pm. Encompass ujjayi breathing,  visualization, and meditation paying special attention to back and knee problems. Nita is certified by White Lotus Yoga Inst., Santa Barbara, CA, and has 18 years experience teaching mental and spiritual yogas in addition to physical (Hatha).
Kelly Haynes, RYT
210-447-7711
kelly@omkellyom.com
www.omkellyom.com
Central
Hatha
Group and private classes are available. Hatha classes are Vinyasa and Iyengar inspired. RYT 200 w/ Yoga Alliance. Please see my website for more information.
Liesbet
210-691-5452 or
210-747-0413
t13@acninc.net
Various
Kundalini
I've been teaching Kundalini yoga for about 4 years and have three ongoing classes. 
Daniel and Alison Long
Yoga for Health and Relaxation
Boerne, Tx
830-249-0056
Boerne, Tx
Hatha, Kundalini
Offering Hatha and Kundalini yoga classes . Certified Breathwalk Instructor. Private, group, workshops and corporate instruction. Beginners, seniors, stress manangement. Gentle, fun classes offered in Boerne and the surrounding Hill Country.
Lotus Creations
210-695-2245
 
Allison Long
830-249-0056 or 210-713-7844
Various,
Boerne
Hatha
An eclectic style of Hatha yoga with Iyengar influence. Classes offered in Boerne, Tx and different locations in San Antonio.

Connie Lozano
210-946-2610
connielbp1@sbcglobal.net

Various Hatha, Kundalini Teaching yoga, meditation and pranayama that's fresh, open and vibrant. Public and private classes in and around San Antonio.
Gary J. May 
210-684-5391
 
Susan McElwain
512-422-1935 (Austin)
highroad2@austin.rr.com
Various
Hatha
Yoga movement include joint exercises and attention to anatomy, breathing meditation, classical poses and and explanation of AAAP - Awareness, Acceptance, Adjustment and Practice.

Bruce McKinney
210-838-7385
www.yogibruce.zoomshare.com/0.html
yogibruce@sbcglobal.net

Various
Various

Male, female, young, or old he's ready to bring students along in building a sound yoga practice. Private, group, corporate lessons at your facility and on your schedule. Introductory evaluation and lesson are free. Styles of yoga: Hatha, Power, Bikram.

New Horizon Yoga
Kitty Bevis
210-455-6048
San Antonio, TX 78247
kbevis@satx.rr.com

www.newhorizonhathayoga.com
North Central
Hatha

Offering Classes in Hatha Yoga, Yoga Therapy, Restorative Yoga, Yoga Nidra
Private or Group Instruction. Yoga Alliance Registered Yoga Teacher since 2005
Certified as a PranaVinyasa Yoga Teacher at Stillpoint Studios, a YogaAlliance Registered School Instructing Yoga Classes since 1997. Member of the Suncoast Yoga Teachers Association in Florida.
I offer service in Gratitude to my Beloved Teachers: Karin Stephan, Frankie Hart, Kelly Andrews, Sarasvati Devi, Vaz Rogbech, & Dr. Joan Dye

Nydia's Yoga Therapy
Nydia Tijerina Darby
210-764-1616
4680 Lockhill Selma, Suite B.
San Antonio, TX 78249
nydia@trainingwithnydia.com

www.nydiasyogatherapy.com
North Central Eclectic, Astanga, Power Specialized Hatha yoga classes designed to connect the breath, body & mind.  Influenced by Astanga, Iyengar, Flow and Anasura, as well as Nydia's 20 years of core conditioning and physical therapy preventative approach to fitness.
Debbie Pedersen
Boerne Yoga Center
830-388-0086
905 N. Main St.
Boerne, TX 78006
beingyoga@aol.com

www.boerneyogacenter.com
Boerne
Iyengar

Fundamentals & Asana I - Beginner Students, Asana I/II - Continuing Students, Restorative yoga, Specialty (theraputic) yoga, Prenatal yoga, Teen yoga, private instruction, and workshops.

Sonia Perez
Yoga Arts
210-393-3363
sonia@YogaArts.Net
www.yogaarts.net

San Antonio
Hatha
Public Hatha Yoga classes - Gentle, Beginnier, & Intermediate held at 8318 Jones Maltsberger, Suite 111. Classes teach proper engagement of poses through refined alignment and focus. Private classes also available.
Claudia Reyes
YogaLife
210-497-2106
Various
Eclectic Hatha, Vinyasa Flow, Power
An eclectic style using breath to join mind and body. Designed to tone and strengthn as you relax and center for mind. Offering classes in various locations around San Antonio.
Wendy J. Rios
210-473-4808
www.healingartsbywendy.com
C, NC, SC
Kundalini
The focus of Kundalini yoga (also known as the yoga of awareness) is to help people become happy, healthy and holy individuals. We work on pranayam (breath work), meditation, postures (body positions), as well as using mantras (sound vibrations), and mudras (hand positions). Classes are suited for all levels. 
Emilie Rogers
210-822-4567
rogersSA@msn.com
Iyengar
Emilie Rogers is a certified Iyengar yoga teacher who became interested in yoga 21 years ago while pregnant with her first child. 
Chris Romer
830-626-3772
cgromer@aol.com
New Braunfels Iyengar style, Vinyasa Teaching Iyengar style and vinyasa yoga with emphasis on alignment and anatomy. Specializing in building strength and muscle integration for a strong, healthy lifestyle.
Dora Ruffner
210-820-0290
Various
Eclectic Hatha
Eclectic style of Hatha Yoga with Ashtanga influence. Classes build foundational strength, flexibility and awareness for beginning students, and for students who wish to explore the inner subtleties of movement that are associated with the bandas and the breath.
Janie J Sartain
Yoga at the Villa
830-624-2570
jjfit@satx.rr.com

 

New Braunfels
Vinyasa Flow, Hatha Yoga

Vinyasa Flow classes are 80 minutes long concluded with Savasana (relaxation) and tea service. Yoga at the Villa is a beautiful studio with views of the Comal Springs and panarama of New Braunfels. You must have working knowledge of sun salutations and the foundations of yoga. 90 minute introductory sessions offered upon request for private groups of two or more.

Sat Pal Kaur
210-259-6272
delasierradiana@hotmail.com
North Central
Kundalini
Go Find your auto healing. Conquer your mind through the magic and fun of Kundalini by Yogui Bajan. Group or individual classes, All levels.
Phyllis Schwartz
Yoga Life Center
830-609-0463
Psyogalife@msn.com
New Braunfels
Hatha, Eclectic
Hatha yoga taught with gentle awareness for the unique needs of the individual. Beginner to internediate level classes available.
Merritt Anne Swenson
210-820-3616
yogaia22@aol.com
 
Total Harmony Yoga
Sharon Snead
4907 Timber Heights
San Antonio, TX 78250
210-521-5887
totalharmonyyoga@yahoo.com
www.totalharmonyyoga.com
Northwest
Hatha Yoga for Kids
Total Harmony Yoga specializes in yoga for kids. Our kids yoga program leads children through a series of fun yoga poses that not only strengthens their bodies, but allows them to use their imaginations and have fun! Total Harmony Yoga helps kids (ages 3-12) become stronger and more flexible through safe natural movements, improve coordination and posture, improve concentration and focus, learn to listen to and take care of their bodies, express their creativity and imagination, improve their self-confidence and use their breath to relax or calm down.

Two Rivers Yoga Institute of New Braunfels
Sara Dasso
1928 S. Seguin Ave, Suite 102
New Braunfels, TX 78130
830-837-9286
info@tworiversyoganb.com
TwoRiversYogaNB.com

New Braunfels gentle flow
& Children's yoga classes
Traditional level-based instruction with beginner through advanced classes.  Morning, evening and Saturday class times.
WellFIT Personal Training and Post Rehab Services
Patricia Jentsch
210-843-2995
pjentsch@wellfit-sa.com
www.wellfit-sa.com
All areas of San Antonio and surrounding towns,
In home instruction
All styles of Yoga will be presented and modified based on the level of the participant(s)
Private In-home Yoga Instruction, one on one or groups up to 8 people. Mats, Stretching straps and music provided.

Patty Williamson
830-990-9139
moshi_pw@yahoo.com
www.yogabuzz.com

Fredericksburg
Power Vinyasa, Eclectic Flow

An athletic style of yoga that links movement with breath. Modifications make it suitable for all levels. Non-competitive and light-hearted practice taught at Fredericksburg Athletic Club, FISD Community Ed, and Serenity Day Spa.

Yoga in Motion
Effie Wood
8055 West Avenue, #108
210-979-9642
www.yogainmotionsa.com 

N
Vinyasa
Yoga In Motion: The Center of Functional Yoga. What you learn and experience on your mat will invariably carry over into your everyday life Offering Vinyasa (flow style) yoga. Over 25 classes, 7 days a week. Intro to Yoga, Beginner flow, Mix-level, Interm. flow & Power Yoga. Practice Yoga in a beautiful studio with warm soothing colors, emenating a wonderful and welcoming energy.
Yoga House
Louise Land
210-320-6475
C
Iyengar
Beginners series, ongoing continuing classes, private instruction and massage therapy.
Yoga Shala of San Antonio
Ken Willian
18585 Sigma Road Suite 105
San Antonio Texas 78258
210-496-9900
www.yogashalasa.com
ken@yogashalasa.com
North --
Stone Oak
Ashtanga, Vinyasa, Power, Kundalini Ashtanga, Vinyasa (power), and Kundalini offered at all levels.
Yoga Space
Adele Kulawik 
210-494-5616
Various, Canyon Lake
Kundalini
Yoga space offers classes in Kundalini, the yoga of awareness, in San Antonio and Canyon Lake. Available for beginners through intermediate, prenatal, private and gong therapy. Kri Certified, serving the community since 1990.
Santiago Ytuarte
Itty Bitty Yoga Studio
2015 North main Avenue
210-849-YOGA (9642)
I.B.Y.S@swbell.net
Central
Kundalini
Our Kundalini Yoga classes are lots of fun! Each Class has four parts: Breathing exercises to warm up, postures to work out, meditation to work in and relaxation to let it all out. Space is limited, (it’s Itty Bitty!) so please call to reserve your space!

Zenergy Wellness Massage & Yoga
Danika Lewis
2603 N. Saint Marys St.
San Antonio, TX 78212
210-842-3750
www.GetZenergy.com

North, Northwest, Central Hatha Yoga Hatha yoga helps bring the body and the mind into a state of balance while providing an amazing workout. Private and small group Hatha Yoga Instruction is available at your home or office. We tailor our classes to fit you. Time may be split with other students at no additional cost. Beginning and Intermediate classes are offered. YogaFit Certified. Call for current times & availability.