|Texas Yoga Teachers
| Dallas | East
Texas | Fort Worth | Houston
| San Antonio | South
Texas | West Texas
Note to yoga teachers: If you (as a studio or as an individual) would like to be added (or deleted) from this list, please e-mail us.
In addition to the listings below, please visit Yoga Association of Houston
Yoga Teacher Training Certification. Yoga Alliance member since 2003.
|Kingwood||Children||Ages 4-12. Founded in 1995, Yoga 4 Kids has been featured in TIME magazine and highly praised by KPRC2 News. Classes are fun, friendly and educational! Children love our classes and our camps. Please visit our website for further information.|
407 College Main, APT 1
College Station, TX 77840
International Health Services
|Various styles||Sukshma (Micro) Yoga, Kriyas incluing Jal (Water) & Shankh Prakshalan, Nidra (Sleep), Sthula (Macro), Pranayaam. Practitioner will gain drastic improvement in Body, Mind & Intellect.Will reduce tension, stress, weakness,and negative thoughts etc.Life will have new meaning after some time of practice , for the betterment of Self, Friends, Family and Society.|
|Awake Yoga & Bodywork
Houston Metro Area 77004
|Midtown, Montrose, Museum||Kundalini, Thai-Yoga, Meditation||
Group and private Kundalini Yoga classes, Thai Yoga Therapy (Thai Massage), meditation and gong.
P.O. Box 7153
Houston, TX 77248
|Houston - Heights||Multi||Wellness begins with the Breath. I teach an Eclectic style focusing on the mind body connection, relaxation and stress reduction. Beginners are most welcomed. If you think you are too out of shape for yoga, then your the perfect student. By appointment only.|
|Westchase district||Vinyasa||Classes blend asanas with connecting movements (vinyasas) and strong focus on the breath. Beginners to Advanced. We also offer classes on core strength to help anyone progress and improved in their yoga practice and/or athletic activities.|
Yoga in the Woodlands
Arnie Ballew, Jennifer Ballew
1201 Lake Woodlands Drive, Suite 4006
The Woodlands Mall Waterway
Second Floor, West Wing
The Woodlands, 77380
|North||Bikram's Hot Yoga||
Bikram Yoga is a beginners therapeutic system of fitness designed to bring your body back into a healthy balance. This masterful system of fitness is suitable for all ages and fitness levels, no prior yoga experience is required! Bikram Yoga is comprised of two breathing exercises and twenty-six postures preformed in a heated environment and it encompass all three aspects of fitness: Endurance, Strength & Flexibility.
|Sugar Land||Bikram||Bikram's Therapeutic Hatha/Raja Yoga is a series of 26 yoga stretching postures, and breathing (pranayama) exercises taught in a 90 minute class. Bikram Yoga, also known as hot yoga, is designed so that each pose is a challenge based on one's personal abilities.|
|River Oaks, Montrose||Hatha||
Diverse Hatha Yoga: Ashtanga, Vinyasa, Forrest, RECUPERATIVE, Pralaya, EASY Beginner, Weekend SEMINARS & BYB ongoing classes for instructors and those interested in deepening their understanding of yoga.
Wellness Workshop by Lynn
Humble, Tx 77396
|North...Humble, Atascosita, Huffman||Ashtanga and Vinyasa and Eclectic||Take your wellness into your hands. Beginner Hatha yoga for one on one or small groups (2-5) focusing on breath awareness, flexiblity, and toning. If you are seeking to begin a yoga practice for weight loss, stress relief, and overall well being but you feel more comfortable in the privacy of your own home ...give me a call|
|West||Eclectic||Private classes in a small studio geared towards one on one teaching and training. Learn body awareness, pranayama, meditation and in depth knowledge of postures and how to flow with your postures.|
|Central, West, Southwest||Childrens||
We provide fun, kid friendly, developmentally approriate Yoga classes for children in area schools and other locations. Available for workshops, camps,etc.
Private yoga instruction available.
|Central||Vinyasakrama||The Vinyasakrama practice is unique in all of Yoga. Each Asana (posture) has many elaborate Vinyasas (variations) and each variation is linked to the next by fluid transitional movements harnessed to the breath. John has studied T. Krishnamacharya's Vinyasakrama Hatha Yoga for 32 years. His school, Yoga Center of Houston, Inc., was founded in 1987.|
10303 Northwest Freeway, Suite 100
Houston TX 77092
713 591 4642
|Central (290 & 610)||Sri Sri Yoga & Sudarshan Kriya||International Non Profit Organization offering various workshops for Stress Relief and Spiritual development based on Breathing, Yoga & Meditation practices as taught by renowned world leader His Holiness Sri Sri Ravi Shankar.|
|Houston||Various||We bring yoga to corporations, schools, and health care facilities. Various teachers and teaching styles are available. From Ashtanga to prenatal, children's yoga to restorative, we will do our very best to meet your needs.|
P.O. Box 820647
Houston, Tx 77282
|Various||Hatha, Ashtanga||Onsite private hatha yoga instruction. Yoga Girl is dedicated to inspire the importance of uniting mind, body and spirit.|
Functional Yoga Training
P.O. Box 863
Houston, TX 77001
|Central, Southwest||Functional Yoga Training||
I help athletes and fitness enthusiasts improve their speed, strength, stamina & focus while protecting their flexibility as they train.
4040 Milam St., Suite 330
Houston, Tx 77007
|Central, Inner Loop||Ashtanga-Bases, Hatha||A passionate rock climber, musician, photographer, artist, teacher, woodworker, natural builder and father, I seek to live as fully as possible, savoring each instance of joy and sorrow without regret or hesitation. All of my classes are open to all levels and abilities, including pregnant godesses. Each class is customized for those that are present each time.|
|Marti E. Ewing
|Montrose||Recuperative||I teach a gentle Recuperative Yoga good for any body wanting to build strength while focusing on alignment and breath. It is Hatha based and I hold special trining in Pink Ribbon Yoga as well as functional fitness over 40. I am also a Reike Master and incorpoate this healing modality in my sessions. I can work with those with limitations as well as athletes looking for a good cross training program.|
Round Top Area, between Austin & Houston
|Hatha||I teach Gentle Yoga , Beginning Yoga and Intermediate. I also do a Parent/Child class on Saturdays. I teach through Community Education and BISD for the teachers in the district.|
Missouri City, 77459
Charlene Fox is a certified Kundalini yoga teacher trainer certified through both the Yoga Alliance (500 hour) and the International Kundalini Yoga Teacher's Association. Kundalini yoga, stretching, mantra, meditation. Any level practitioner
HappyTwists Yoga For Kids
Sugar Land/Fort Bend County
|Sugar Land||Kids yoga||HappyTwists offers innovate and fun-filled yoga instruction for kids of all ages. Both private and school programs are available in the Greater Fort Bend County area. Put a Happy Twist in your child\'s life today. Private lessons for adults also available. For more info email Mafer firstname.lastname@example.org or call 832-451-9451|
College Station, Texas
|College Station||Freedom Style||The style of yoga I teach is Freedom Style, based on the work of Erich Schiffmann. Essentially it means finding your own style by listening inwardly in order to find the perfect alignment in the pose, rather than always looking to someone else to dictate what your perfect alignment should be. My classes are fun and playful; we laugh a lot and have a good time getting into the practice together. Please contact me for more details on classes, workshops, or teacher trainings.|
|Golden Triangle Yoga
229 Dowlen Rd. Ste 6A
Beaumont, TX 77706
|Beaumont, West End||Hatha, Iyengar, Eclectic||Yoga Foundation, Beginner Yoga, Advanced Practices, Hatha-inspired, flow classes, yoga therapy|
|Houston||Yoga, Pilates||Houstonians now have a healthy and affordable alternative to the gym! The Good Space Pilates & Yoga Studio promotes the strength of Pilates and the flexibility of Yoga. Combined or alone each system meets the needs of our fast-paced, competitive and stressful lives.|
Gopalbhai K. Selani
9850 S. Kirkwood Road, # 212
Houston, TX 77099
|Shavasans, padmaaasans||yagas, tyoicals asans, meditation|
|West Houston||Hatha, Raja||Yoga instruction includes a wide variety of yoga postures (streteching, strengthening), pranayama (deep breathing), meditation, and deep relaxation. Hatha and Raja Yoga in the Amrit Yoga style.|
|Happy Twists Yoga For Kids
Sugar Land, TX 77479
|Greater Fort Bend Co. area / Sugar Land, TX area||Specialize in yoga programs for kids||HappyTwists Yoga For Kids offers innovate and fun-filled yoga instruction for kids of all ages. Both private and school programs are available in the Greater Fort Bend County area. Put a Happy Twist in your child\'s life today. Private lessons for adults also available. Call Mafer at 832-451-9451 or email at email@example.com|
Harrell, M.A., RYT, CH
|Bellaire, Galleria, Spring Branch||Eclectic||Melanie
started teaching yoga in 1997 and currently specializes in teaching children
of all ages (including high school and adults) at Montessori schools. The
includes two different semesters of beginning yoga as well as ongoing intermediate classes. She also offers workshops through organizations such as the Girl Scouts.
Friendswood/ Clearlake, Texas
|Friendswood and Clear Lake||Mixture of hatha flow, inspired by Anusara principles.||
I teach yoga for full-figured women as well as regular level 1&2 classes. The goal of each class is to open the body, mind, and spirit to provide a beautiful release. While adhering to the principles of alignment, I design the practice for your physical level. Each class begins with a centering and warm-up practice that prepares you to open the body. The class ends in a restorative pose and a sweet savasana. The yoga I offer is a mixture of hatha flow, inspired by Anusara principles.
Huntsville, Bryan, College Station
Sivananda, Hatha Pilates, Kripalu
The Health Movement offers private lessons and classes in Pilates, Yoga, Ayurveda and Thai Massage. We also make house calls in the Huntsville/Bryan College Station area.
|Within Beltway 8||Iyengar, Ashtanga, Kripalu||Certified interdisciplinary yoga instructor experienced in using various yoga techniques to address anatomical and physiological needs while facilitating clients\' philosophical, psychological and lifestyle objectives.|
Heart Springs Yoga Center
|Central||Vinyasa||We offer Vinyasa yoga classes to people and busineses all over the Houston area. We will come to your home or business and specialize in working with individual needs. Our classes are intutitvely guided and focused on breathing coordinated with movement to help you find your edge and gently move beyond it with grace, compassion and focus.|
Yoga Bliss is a blend of Sivananda yoga, deep meditation, breathwork, sound and vibration, chanting, and stillness. Beginners are welcome. Some experience with yoga is beneficial. This form of yoga is for those on a spiritual path. Classes are held every Tuesday and Thursday morning from 9:30 - 11:00 am. Drop-ins are $12. Eight pack for $80.
|Central||Bikram||A personalized approach to the classic Hot Bikram yoga class. Get the attention your practice deserves! Nice clean hot room. Certified by Bikram, Spring 2000.|
Irvine, RN, BSN
True Well Being
The Spectrum Center
4615 Post Oak Place, Suite 188
Gentle hatha yoga based on breathing and body awareness. Treatment also incorporates CranioSacral Therapy. combining these therapies creates multiple levels of awareness and healing to a wide variety of problems.
3641 Westheimer Suite C
Houston, TX 77027
|Inner Loop, Galleria Houston||Vinyasa Flow||We teach a variety of classes including:Vinyasa Flow, Ashtanga/Power Yoga, Beginner Yoga, Tantric Yoga, Chakra Yoga, Prenatal Yoga, Forrest Yoga, Kabbalah Yoga|
1532 West Gray
Houston, TX 77019
|Central||Hatha, Power||Hatha and Power Yoga classes with a strong emphasis on safety, strength, and inward connection using many elements from Forrest Yoga.|
Regular Kundalini Yoga/Meditation Class Monday thru Friday 6-7am and Saturday 6:30-7:30am at Yoga Central , 1121 Jackson Blvd 77006 - RISE UP RISE UP GET OUT OF BED - all levels welcome! Also, offering special FREE CHAIR YOGA CLASS every Friday from 10-11:30am at City of Houston Adaptive Rec Center at 1475 West Grey 77019 serving Seniors and Physically/Mentally Challenged Students.
|Greater Houston Area||Iyengar, Hatha, Ashtanga, Vinyasa Krama||Providing multiple styles of yoga, tai chi, pilates, and meditation instruction at several locations throughout the greater Houston area. Specializing in workplace wellness and Athletic Performance and Recovery, Yoga To You hosts quarterly retreats and bi-monthly focus workshops. Yoga To You is a member of the Houston Wellness Association, Yoga Alliance, ABWA and all instructors are internationally certified and possess Red Cross CPR certification.|
Houston, TX 77380
|The Woodlands||Vinyasa Flow, Gentle & Kids||
I teach a variety of classes including:Vinyasa Flow, Power Yoga, Beginner Yoga, Gentle Yoga, Kids Yoga, Family Yoga.
1968 Dryden Road
Houston, TX 77030
|Central||Ashtanga & Vinyasa||Kids
yoga, Hatha yoga, Meditation, Mommy/Daddy and me yoga
Stillness in Action Yoga
|Sugar Land||Ashtanga & Vinyasa Flow||
Small classes in peaceful surroundings, focusing on building strength and flexibility in a safe environment. Classes include postures, relaxation, breathing techniques and guided meditation. Instructions include variations to suit all levels, so anyone can join at anytime.
832 426 8206
|Downtown Houston, Medical Center||
Vinyasa, Ananda, medical
A combination of Hatha, Ananda and Vinyasa flow yoga designed as in a theraputic session to fit the student\'s needs. The class ranges from 45 to one hour.
3080 Northpark Drive
Kingwood, Tx 77339
|Kingwood, Humble, Northeast Houston, New Caney||Iyengar||Formerly Kingwood Yoga Plus, we have classes 6 days a week for all levels and ages. We have classes for Prenatal, Mommy & Me, Tot Asana, SunCircle Kids, Teens & Young Adults and Belly Dancing.|
Yoga with Gaileee
Zip code area - 77651
|Beaumont, Nederland, Port Arthur||Hatha, Prenatal, Golfers||Private and Public Yoga Sessions to Discover how to: lose weight, eliminate your stress, increase your flexibility, build your strength using Yoga. Formats: Prenatal, Gentle Beginning Yoga and Fat Burning Yoga, plus Yoga for Golfers.|
|Annette Ginn Raj, M.A.
Bellaire Yoga Center
5221 Bellaire Blvd.
Bellaire, TX 77401
Iyengar yoga classes at the Bellaire Yoga Center. Annette teaches beginner Level 1, intermediate Level 2, and private sessions.
Shephard & 59
|Anusara||A School of Anusara Yoga. The art and spirit of practice. Progressive class curriculum. Highly trained, experienced instructors. Classes, workshops, retreats, events, yoga clothing, supplies, books, CDs, DVDs, jewelry and more.|
|Various||Kundalini, Nada, AnuShakti||We combine the ancient yogic technologies of Kundalini and Nada (sound) in a way that is suited for students of all ages, body types and backgrounds. This is a non-denominational practice for modern life. Get in touch with your guru, the healing power of presence. Live. Laugh. Love.|
|Various||Iyengar, Hatha, Sport, and Freeform||I am Certified by the National Endurance Sports Trainers Association, for Sport Yoga. I also practice poses from other forms of yoga. Session charges range from drop-in fees to monthly or package fees.|
Houston, TX 77098
|Central||Hatha||Sacred Art Yoga teacher training. Yoga Alliance 200 RYT. This training is designed to awaken your body, expand your mind and touch your soul. Become the extraordinary teacher you were meant to be. Join us!|
Iyengar Yoga Center Houston
Houston, TX 77008
713 426 0715
Houston Heights, TX
|Introduction to Yoga Asanas,Refine basic postures,Continue refinement of basic postures. and a class for pregnant women|
|Southwest||Iyengar||Certified Iyengar yoga instructor with over 30 years of training and experience. Suzy has personal experience with musculoskeletal problems including back, neck, foot and carpal tunnel. She is a breast cancer survivor who can motivate you to be the best that you can be, and be grateful for the moment.|
|Houston and surrounding areas||Hatha and Children's Yoga||
Houston's premiere Iyengar yoga studio is situated in the heart of the galleria area and offers convenient classes throughout the week. Iyengar Yoga is void of the latest fades and gimmicks. Our classes are conducted in a modern, spacious, quiet, and air conditioned studio. Anyone - regardless of age, level of fitness, or flexibility - can benefit from the practice of Iyengar Yoga. Yoga Heart Studio founder, Selise Stewart, is a native Houstonian and a graduate of the University of Texas - Austin. Selise is a Certified Iyengar Instructor who has been practicing, studying, and teaching yoga in Houston for over 15 years.
|Houston Heights Texas||YOGA for everyBODY||
Studio NiaMoves is one of the best Nia facilities in the world. Last count we had 33 Nia classes a week. That is likely more Nia classes per week under one roof than anywhere else on the planet! Check www.NiaMoves.com for a full schedule. You are invited to enjoy classes NIA, YOGA, ZUMBA, PILATES, FELDENKRAIS, HOODANCE, MEDITATION, BELLY DANCE, and much more…
Friendswood & Pearland
Anusara Inspired Anusara Inspired Vinyasa & Power Yoga
RYT 200 Teacher Trainings, Workshops, Gentle Yoga, Mommy & Me, Power Yoga, Vinyasa, Gift & Clothing Shop.
19708 NW Freeway, Suite 300
|North West||Warm, Hatha, Vinyasa||
It is our mission to provide classes for everyone no matter age, ability,or goals. We offer from a healing and rejuvenating practice of gentle Yoga to a warm vinyasa flow. At Suntouch we care about your well being.
|We practice traditional hatha yoga practice in a friendly, laid-back style. Classes are structured and progress inlevel. Attention is given to alignment and range of motion. Everyone feels at home here - from the novice, first time student, to the yogini, to the crusty old golfer with back problems.|
|Donna Tomlinson RYT
1823 Waugh Dr.
713 942 9026
|Central||Eclectic, Vinyasa Flow||Active Hatha Yoga. One class for age 50+ students who want a less active class to help maintain flexbility and build strength. 10 minute guided imagery at the end of class to enhance the immune system and healing.|
|N, C||Eclectic, Hatha||Eclectic style of Hatha Yoga focusing on alignment and form to build and shape muscles, achieve balance and harmony of mind and body.|
Private yoga instruction available.
Sugar Land, TX 77478
|Sugar Land||Patanjali Astanga||Patanjali Yoga that includes Hatha and Astanga Yoga Asanas as well as Pranayama (Breathing), Pratyahara (Senses), Dharana (Concentration), Dhyana (Meditation), and Mudras (Symbols)|
|Houston||Bikram||Bikram Yoga instructor certified in the Bikram method since 2005. Teaches at authorized Bikram Yoga studios throughout the Houston metropolitan area.|
|Lin Weiss, Certified Yoga Therapist
|Southwest Houston; Bellaire; Medical Center||Hatha; Integrative Yoga||
Small classes afford individual instruction for students of ALL levels, making progress tangible & real. Lin loves helping participants use yoga to find balance & overcome physical limitation. Classes are at the same time energizing & relaxing, focusing on inner awareness; pranayamic breathwork; technique & contemplative aspects of the asanas. Lin creates a gentle, supportive & joyful environment. Her 2-hour Saturday morning class is a mini-retreat at week\'s end & a particular favorite for students of all levels. One-on-one & Corporate classes available by appt. 713.858.8595
Loop, Heights Area, Downtown, Southwest
professional instruction from an experienced yoga practicioner. 18 years
practice and 11 years teaching hatha yoga. Offering beginner's, multi-level
and advanced classes. Visit website for class schedule. Primary influences
from Erich Schiffmann, Angela Farmer and Shiva Rea.
| Joy Yoga Center
4500 Washington Ave. Suite 900
Houston, TX 77007
Joy Yoga is a challenging vinyasa flow yoga that encourages all levels of yogis to find their edge and enjoy their inner strength.
Academy of Texas
200 and 500 hour teacher training courses offered certified through IKYTA and Yoga Alliance. Retreats, seminars, workshops. Dynamic use of breath, mantra, meditation, posture as taught by Yogi Bhajan.
Ananda Yoga Studio
1822 West Labama St. #2
Houston, TX, 77098
|Various||Yoga Ananda offers Hot Yoga, Power Yoga (based on Baron Baptiste's Flow), Forrest Yoga and Mukti Yoga classes in an intimate space with personal attention. We also offer workshops in related subjects i.e. meditaion, creativity etc.|
Association of Houston
|All areas||All styles||The
purpose of The Yoga Association is to provide networking and support services
to yoga students and teachers. The website is a resource for those seeking
yoga teachers. Class locations and schedules are given for general reference.
|Sugarland, Southwest||Yoga for Stess Relief||Soothing and Meditative Yoga gently flowing into Streching, Postures, Pranayama and very Relaxing Meditation.|
|Bryan, College Station||Anusara||The Yoga Center has two spacious studios and currently offers 23 classes a week in 6-week sessions. There are five different levels of classes beginning with gentle yoga to advanced. The classes are 1-2 hours long depending on the level.|
Rose Hong Tran
|Central, Southwest, Northwest||Yoga Therapy||Description-of-classes--: This is the Classical Hatha Yoga tradition, this class features a gentle, flowing sequence of 40 poses of asanas. Breathing is emphasized as you develop flexibility, balance, and strength. A final relaxation lets you de-stress and re-energize. This class is appropriate for al levels, beginning as well as advanced level students. Modifications are provided for those with injuries or limitations.|
Selise Stewart is a native Houstonian and a Graduate of the University of Texas Austin. Selise has been practicing,studying and teaching Yoga in Houston for over 10 Years . She is certified by the Yoga Therapy College of Houston and is a Certified IyengarYoga Teacher~ 2007. Selise teaches Level 1 and 2 classes and in The Good Space Yoga Studio and the Houston Raquet Club. Private Classes are offered in The Good Space Yoga Studio. See Website for full schedule and directions to studios.
|West Houston||Hatha, Raja, Kriya||Our methodical introductory approach is suitable for most fitness levels. Beginners focus on improving the overall condition the body, increase awareness, and reduce the myriad effects of stress. Continuing students try more challenging physical and mental aspects to widen their boundaries.|
Vinyasa Power Restorative
Vinyasa Power Restorative
|South between Houston and Galveston||
Hatha, Kundalini, Eclectic
Beginners, All Levels, Advanced, Pre-natal, World Meditations, Kundalini Yoga, Hatha Yoga, YogaWorks Training Partner for Eclectic
Electic Mix of Hot Hatha & Vinyasa
YogaOne 40 classes per week for every level of yoga. We have hot hatha, vinyasa, slow flow (yin yoga) and Forrest, Pralaya and Ashtanga inspired classes. We also have belly dancing and frequent yoga workshops. Please check our website for more information.
|South Houston, Pasadena||Hatha, Raja, Vinyasa||Offering yoga classes, yoga teacher certification, pilates, yoga dance, educational workshops and seminars in yoga and ayurveda, complementary and alternative health. Our purpose is to create life-long yoga education programs to enable personal growth of our students during life's journey and to empower others to embody the teachings of yoga that restore, improve and maintain total health.|
|NE Houston, Humble, Kingwood||Hatha||Ages 4-104. 90 minute classes are active, gentle and restorative. All beginner friendly. Seniors, children and teens meet for one hour. Veteran yoga guru, Marita Gardner-Anopol, featured in Time magazine and cited as a yoga pioneer for young people. She brings 30 years of study, practice, and teaching to her Iyengar influenced classes. Teacher training offers continuing education units through Kingwood College.|
|West Houston, Katy||Various||We teach yoga and meditation at various levels, and offer massage by appointment. One of the few studios in the Houston area offering kundalini yoga classes. Yoga Teacher Training at the 200 hour beginner and 500 hour advanced level are approved by Yoga Alliance and are offered several times annually.|