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Fort Worth/Tarrant County Yoga

CONTACT
INFORMATION

Area 

YOGA STYLES

DESCRIPTION

Aledo Yoga and Nia Studio
203 E Oak street
Aledo Texas 76008
817-441-6206
contactus@aledoyoga.com
www.AledoYoga.com/

Aledo, TX Mixed
Hatha Yoga
Hatha yoga and Nia Classes offer, Kundalini, Massage, Accupuncture and personal training as well as our 200 hour Yoga Intensive thru Colibre School of Hatha Yoga, a RYS with YA.
Arlington Yoga
2424 Park Run Dr.
817-274-2021
mail@arlingtonyogacenter.com

www.arlingtonyogacenter.net

Arlington

Dharma Mittra Arlington Yoga provides classes in Dharma Mittra yoga.

Body Mind Spirit Center
Brenda Steele
5521 Bellaire Dr S, #114
817-738-7284
bmscyoga@sbcglobal.net
www.bmscyoga.com

Fort Worth 

Hatha

Traditional Hatha Yoga, Gentle Hatha Yoga, Aikido, Massage, Reflexology, and Hypnotherapy.

James Brewer
817-292-3088
brewerj6@aol.com
Fort Worth, Hurst, Arlington
White Lotus Style Ashtanga Vinyasa
Group and Private lessons available at your location.
Carter Rehab and Fitness Center
Sherrie Cox
817-922-1139
1400 Eighth Ave.
Fort Worth, Tx 76104
www.baylorhealth.com/locations/carter
sherriec@baylorhealthcare.edu
Central Hatha These classes are great for the beginning Yoga enthusiast as well as those who already practice Yoga. Learn breathing techniques, stretching and poses in a relaxing setting. For more information about our class schedule and cost for services please call Sherrie Cox at
817-922-7068. Private lessons available.

Sarah McClellan-Brandt
Fort Worth, Texas
817-480-5041
sarahlmac@hotmail.com

http://www.downtowncrossfit.blogspot.com

Near southside Yoga Fit Style

Yogafit Style hatha yoga at Brandt Fitness and Self Defense. Location to be announced soon. Call or email for details.

Lou Chapman
Fort Worth
817.917.0417
lou@louchapman.com
www.louchapmanyoga.com
Fort Worth - Cultural District and Southwest Fort Worth Anusara Yoga Hatha yoga based on the heart-opening, alignment-based principles of Anusara Yoga. Small classes appropriate for students of any level of practice, from first-timers to those with an advanced practice, that inspire each participant to grow beyond their perceived limitations with patience and compassion.
Lauren Doeren
Fort Worth, 76110
817-808-7036
lauren.doeren@gmail.com
http://sites.google.com/site/laurendoeren
Near Southside, Central Ashtanga, Creative Vinyasa Lauren teaches Ashtanga and Ashtanga based vinyasa classes which offer a balance of strength, flexibility, and endurance to challenge the fitness enthusiast. All classes are taught in a warm room (85 degrees) unless otherwise specified.
Energy Fitness
Meredith Smith, LVN, RYT
1812 N. Forest Park Blvd.
Fort Worth, Tx 76102
817-348-9988
mlsmith1016@sbcglobal.net
www.energyfitnessfw.com
Fort Worth, Forest Park and I-30W near hospitals and
downtown
Eclectic, Vinyasa Energy Fitness is a beautiful newly remodeled facility. Many yoga classes offered throughout the week in the seperate "mind/body" room. Restorative and vinyasa flow classes for all levels. Child care available. First visit free. Meredith teaches "yoga flow "and studied at the Living Yoga Program at Barsana Dham in Austin, Texas.

Epiphany Yoga
Eve Skaer
817-657-7942
eve@epiphanyyoga.com
www.epiphanyyoga.com

NE Tarrant County Hatha Enjoy the endless benefits yoga offers for your mind, body and spirit. Certified Yoga Teacher, Registered with Yoga Alliance and Registered Massage Therapist.
Liz Flannery
grand prairie 75050
214-564-4724
liz@blissfulbody.info
North Gentle, Vinyasa, Prenatal

I teach vinyasa style classes at Bowles Life Center, and prenatal classes at Diana's School of Yoga. I also offer private and semi-private yoga therapy sessions to develop a practice geared specifically toward your needs.

From the Heart Alternatives
Micheal and Laura Anderson
1241 W. Ball
Weatherford
817-596-0550
number5242@aol.com

www.ftha-ul.com
Fort Worth, Aledo, Weatherford Hatha/Agni Hatha/Agni classes for all levels. Gentle meditative style class that includes breathwork, asanas, relaxation and yoga education. We also teach CME for the physically challenged and T'ai Chi/Chi Kung.
Keani Genzel
Mariposa On The Lake
9331 Dickson Rd
Fort Worth Tx 76179
214-794-0482
mariposa.retreat@gmail.com
www.mariposa-on-the-lake.com
    Begin your journey to harmony of body, mind and spirit through guided reflection and renewal at Mariposa on the Lake. Located only 40 from Dallas Fort Worth International Airport a wonderful place to hold or attend a retreat.
Grapevine Yoga, Inc
Cathy Harmon
213 W. Wall Street
817-488-1212
www.grapevineyoga.com
cathy@grapevineyoga.com
Grapevine, Fort Worth Various Breathe, release, elongate! Compassionate and light-hearted yoga inspired by the legacy of Vanda Scaravelli; also offering Kripalu yoga. Full-time, professional studio with certified instructors. Leveled day and evening classes - beginner to experienced, gentle and prenatal. Complement your exploration with the "moving mediKantilal Talatiion" of Tai Chi or Pilates mat classes.

Cricket Hackney
Moving Arts Studio at Artisan MedSpa
5500 Overton Ridge, Suite 250
Fort Worth, TX 76132
817-423-5400
lmh-cricket@sbcglobal.net

Southwest Fort Worth Hatha, Priya, Vinyasa

Moving Arts Studio at Artisan MedSpa offers a variety of yoga styles and instructors.

Linda Joy Hallada
Therapeutic Massage & Yogaworks
940-497-0353
lindahallada@hotmail.com

Corinth Hatha, Sport, Yogalaties Offering in-home yoga classes, massage therapy, Yogalaties, reflexology, and personal training, and in-home parties for the body, mind and Spirit (birthday, cocktail, bridal, book club, corporate, etc.)
Aledo Yoga & Nia Center
Kimberly Hardick
203 E Oak street
Aledo, TX 76008
817-441-6206
contactus@aledoyoga.com
www.aledoyoga.com

East Parker County in Aledo
(west of Fort Worth)

mixed Hatha Yoga

Hatha yoga and Nia Classes offer, Kundalini, Massage, Accupuncture and personal training as well as our 200 hour Yoga Intensive thru Colibre School of Hatha Yoga, a RYS with YA.

Heartstring Yoga
Tawni Maughan
114 E Church St
Weatherford 76086
817-594-2916
tmaugh@msn.com
www.heartstring.org
Weatherford Hatha, 7 Spiritrual Laws

Seven Spiritual Laws of Yoga, Hatha Yoga, Meditation, Contemplative Prayer and Creative Writing Group

 

Pam Heston
The Training Center
4010 White Settlement Road
817-460-8268
pamheston@sprintmail.com
Fort Worth Hatha Classes for all levels with outstanding teachers.
Indigo Yoga
Brooke Hinkle
4812 Camp Bowie Blvd.
Fort Worth, TX 76107
817-735-9642
indigoyoga@mac.com
www.indigoyogafortworth.com
Fort Worth, Westside Baptiste Indigo Yoga is the most accessible source for power vinyasa yoga in Fort Worth. Over 20 classes a week in the Baptiste Power Vinyasa Yoga method offer students strength, inspiration and life-changing tools for renewal. Classes are offered in an intimate, semi-private atmosphere, 7 days a week at consistent morning, midday and evening times.
Indra's Grace:
A Yoga & Meditation Studio

Sandra Vanatko
409 West Fourth Street, Suite 104
Weatherford, TX 76086
682-241-5020
sandra@indrasgrace.com
www.indrasgrace.com
Weatherford
Classical Hatha Yoga

We teach breathing techniques for stress reduction, postures for flexibility and strength, meditation to increase concentration, and Yoga Philosophy to understand why each posture is important, how it should be done correctly.

 

Leeane Keating
817-926-5864
leeanek@charter.net
Fort Worth Iyengar Iyengar based inidvidual and private lessons focusing on alignment and strength. Based on the philosophy of yoga as outlined in The Yoga Sutras of Patanjali. This practice penetrates the koshas from periphery to core and integrates the body, mind, and spirit. The use of props makes this practice possible for all levels of practitioners. I teach beginner and intermediate classes and am working toward Iyengar certification.
Amy Klein
North Richland Hills, 76180
texpyr1@sbcglobal.net
NRH, Keller Hatha Vinyasa Vinyasa (Hatha) taught w/ modifications for all levels. Lady of America - NRH (M&W 10:45am). I also mix in some Kundalini occasionally.
Joanie Knight
817-732-5052
fwviniyoga@yahoo.com
Fort Worth Viniyoga Experience yoga in the viniyoga tradition for all levels with emphasis on therapeutic application and personal exploration using breath, asana and inner awareness.

Laughing Ladybug Yoga
Beth Knudson
817-925-4913
laughingladybug@yahoo.com
www.laughingladybugyoga.com

Fort Worth and Tarrant County

Hatha Vinyasa

Small groups and private lessons on location in your home. Specializing in teaching women, especially beginners, fusing yoga flow with elements of Pilates and bellydance.

Lotus Yoga Studio
Kelle White, RYT-500
5801 Curzon Ave. Suite 2F
Fort Worth,TX 76107
817-448-4475
lotusyogafw@gmail.com
lotusyogafw.com

Fort Worth
West
Samatva, Mamaste, LotusGirl Beginner , Gentle and  Mixed Level Hatha Yoga, Mamaste Prenatal, Mamaste Postnatal Mommy & Me, Lotus Girl Yoga for teens, Pranayama, Meditation
Rachelle Martinez
Bedford, 76021
817-300-1474
ourvtaprincess@yahoo.com
Northeast Tarrant County Vinyasa Flow Threading the Yoga breath to various movements in an energizing flow provides: Strength poses building bone density, core strength that sculpts mid-section and adds fluidity to the spine for injury prevention, deeply freeing the hips with hip openers, creating power and clarity of the mind with balancing poses, making your experince memorable and complete.
Kira McCullough, BSN, RN, CPN, CLL, CYT
Fort Worth, 76107
817-925-4623
kira@laughteryogafortworth.com
www.laughteryogafortworth.com
Fort Worth Laughter Yoga Laughter Yoga includes clapping, breathing, childlike playfulness. Anyone can laugh, for no reason at all. It boosts your immune system, increases energy, decreases stress and anxiety.

Beth Meitz
zenlotus78@yahoo.com

Irving, NE Tarrant county

Vinyasa Offering classes throughout the metroplex, styles include vinyasa, iyengar, ashtanga, and sivananda. Please email me for class locations and times.
Teresita Mutis
Motivation Fitness Studio
2405 Ballpark Way
Arlington
Studio: 817-649-0277
Cell: 817-999-9060
Om_yoga@yahoo.com
Arlington, Fort Worth Eclectic Eclectic style of teaching with a heavy emphasis on Hatha yoga in my beginner classes. In the intermediate and the advanced classes, I combine Hatha yoga with Ashtanga yoga and Vinyasa yoga to create an intensive practice. Small studio inside my personal training facility. Class size 10 students maximum. Private lessons available.
My Yoga Studio
251 SW Wilshire Blvd. Suite 119
Burleson, TX 76028
817 966 3204
ricardo@myyogastudiolife.com
www.myyogastudiolife.com
Burleson Hatha, Kundalini, Vinyasa, Gentle, and Power We are a Yoga Studio designs to meet our clients needs. We provided a range of Yoga Styles for all ages

Natural Dynamics
1264 Harwood Rd, Suite #150
Bedford
817-399-9200
eve@body-mind-spirit.com
www.body-mind-spirit.com

Hurst Hatha Offering Yoga, Massage, Spa Services, Continuing Ed for Massage Therapists, and Educational and Fun workshops for everyone

North Richland Hills Rec Ctr
Teddi R. Zonker-Visser
6720 Northeast Loop 820
North Richland Hills, Tx 76180
817-427-6600
tzonker@nrhtx.com
www.nrhtx.com

N. Richland Hills Various Gentle, introduction, mastering the bascis, partner, kids and dogs. Always searching for quality instructors.
Angelique Perez
Veria Wellness Center
Arlington 76015
(817) 879-3132
Angelique.Perez@Veria.com
www.veria.com

Fort Worth, Arlington

Hatha, Vinyasa Flow, Restorative
Veria Wellness Centers offer a truly unique experience that blends a full selection of Yoga, Pilates, Tai Chi classes appropriate for all levels, spa services, natural wellness products and community forums.
Pilates and Yoga Training Center
4010 White Settlement Road
Fort Worth 76107
817-360-8268
pamheston@sprintmail.com
www.pilatesyogatraining.com
Monticello Pilates,Yoga, Thai Yoga Massage
Core Yoga
Pilates & Yoga Training Center invites you to experience Pilates and Yoga with fully certified instructors offering individual attention and classes appropriate for all levels. Incorporate wellness, breath, movement, strength, alignment, and balance into your daily life!
Alissa Polen
YMCA
100 YMCA Drive, Waxahachie
972-937-9622
alissapolen@msn.com
Waxahachie Hatha Yogafit style of class. Class starts with a 15-minute warm-up of sun salutations, then continues with 30 minutes of a series of poses that are held for at least 10 deep breaths, and ends with a 15j-minute cool down of stretch poses.

Connie Quade
817 991-7280
cquade7@yahoo.com

Grand Prairie Hatha (Scaravelli based) Gentle Scaravelli inspired class with focus on grounding, elongation of the spine and the breath. Namaste International certified yoga teacher registered with Yoga Alliance.

Gusti Ratliff
Vinyasa Krama
1107 Pheasant Ridge
Keller, Texas 762478
817-915-1383
yoginigusti1@verizon.net

Fort Worh / Keller Vinyasa,
Power,
Yoga Therapy
A series of physical postures and breathing techniques to teach discipline, confidence and to build strength and flexibility while releasing stress and tension.
Kathy Saburn
Agape Yoga
817-246-1020
ksaburn@hotmail.com
Fort Worth Various Agape Yoga is a combination of Hatha, Raja and Kriya Yoga. My class is open to all ages. We focus on preparing the body through gentle postures for meditation preparation, emphasizing the health benefits of stretching the body, relaxation, breathing, positive thinking, emotional cleansing, and most of all, union with the Divine.
Marianna Seaton
972-317-8858
Highland Village, 75077
mamaseaton@aol.com
Highland Village, North Intuitive Marianna has been enjoying yoga since 1989, and is registered with Yoga Alliance at the 500 hour level.  Offering private and semi-private lessons in order to give individual attention to the student and to support personal yoga practice.  Focus is on unleashing the body's innate intelligence, and  finding rest in movement.
Stephenville Yoga
Janie Portele
10683 CR 132
Stephenville
254-968-8917
yoga@our-town.com
Stephenville, North Central Texas Eclectic Janie teaches a gentle eclectic style suitable for beginners and on-going students, teaching others to live better in their bodies.  She's a certified yoga instructor & licensed social worker.  She's been enjoying the benefits of yoga since 2/88, and teaching yoga since 1/90. She is registered with Yoga Alliance at the 500 Hour level.
Evie Studer-Coleman
512-470-5428
eviejunebug@yahoo.com
Weatherford Various Hatha classes focus on breath, asanas, meditation and relaxation, appropraite for all levels of students. A style which increases fexiblity, builds strength and reduces stress. Offering group or private classes at your location (at a park, in a meeting room, at your home). Tues-Thurs evenings set classes. Certified and experienced.
Tammy Sutterfield, MA, LPC-S, CPT, RYT, CGFI
PO Box 206
Argyle, TX 76226-0206
sutterfiledmalpc@aol.com
Dallas/
Ft. Worth
North
Hatha In combination with breathing and massage techniques, tense muscles are eased and internal organs toned as well as body flexibility and strength improved. Circulation, digestion, nervous and endocrine systems of the body are stimulated. The location is north of DFW and south of Denton. In order to benefit form the range of the professional's skills, limitation to one-on-one and small gorup sessions are encouraged.

Kantilal Talati
ERYT-500
Om Yoga center
om_yogacenter@yahoo.com
817-706-3142

Arlington

Hatha Yoga

90 year old yogi . Teaching since 1970, Open for private and group classes.
Unity Church of Fort Worth
5051 Trail Lake Drive
817- 423-2965
Fort Worth Hatha The Yoga group meets each Tuesday and Thursday evening at 7 p.m. The session includes relaxation, meditation, and yoga postures. The class is offered on a suggested $5 per person per session, love offering basis. Call Laura Anderson at 817-596-0550 for further information.
Yoga Denton
318 D East Oak St.
940-387-5638
YogaDenton@aol.com
Denton Hatha YogaDenton is a fully equipped studio, offering 14 Hatha yoga classes weekly on 3 levels, with unlimited attendance. Pat Colonna, owner and teacher, has taught hatha yoga for two decades, and specializes in teaching foundation poses and introducing yoga to beginners. Becky Klett teaches anusara-style, Darlene Bink, Scaravelli-style, and Sarah Engledow-Brown is certified through Living Yoga Program of Austin (organizers of the Texas Yoga Retreat).
Yoga for Health
Leonard Jefferson
Arlington, Tx
masterlen@tx.rr.com
All Areas Siddha Effortless focus is on how we use the muscles. We stretch breathe and meditate. All levels welcome. Particular benefit to yoga teachers. Certifications available. We do yoga to go.
A method of non effort we focus on how to use the muscles correctly.