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Texas Yoga Teachers | Austin | Dallas | East Texas | Fort Worth | Houston | San Antonio | South Texas | West Texas | Home Note to yoga teachers: If you (as a studio or as an individual) would like to be added (or deleted) from this list, please e-mail us. |
|
Dallas Yoga |
|
CONTACT |
Area |
YOGA STYLES |
DESCRIPTION |
Pat
Abrams |
Plano,
Dallas |
Scaravelli and Vinyasa | Pat has been living yoga for the past 7 years. A Namaste International certified yoga teacher, her teachings synthesize her own practice of Scaravelli and Vinyasa, a flowing yoga style integrating breath, inner strength and fluid movement. Pat is available for corporate classes and consultation, and for private lessons. --Pat Abrams, RYT. |
| Lynn
Absher Yoga with Lynn 1829 Crabapple Court 214-474-1110 |
Allen,
Dallas |
Hatha | One- and one-half hour Hatha Yoga class consisting of asanas and pranayama for strengthening, toning and flexibility. The posees are modified to suit the student's individual needs and classes range from relatively gentle to moderately strenuous. |
|
Jennifer Alterman Carrollton, Texas 469-232-yoga jennifer@rescueyoga.com www.rescueyoga.com |
North | Hatha, Gentle,f Flow | Gentle and rejuvinating, slow flow hatha style classes modified for all age and wellness groups. |
| Victoria
Jaya Alvey North Texas Aikido 801 E. Main St. 972-390-9600 ntaikido@juno.com |
Allen,
Dallas, Collin County |
Integral | Ongoing multi-level hatha classes focusing on body awareness, breath, and deep relaxation for stress relief. Also offering Pre-natal and post-partum yoga and private lessons. Style of yoga taught is Integral Hatha Yoga. |
American
Power Yoga |
Dallas |
Power | APY is a fluid presentation of poses and movements taken from around the world. In an hour your will gain strength, build flexibility, release tensiona nd cultivate focus. All this in a friendly atmosphere, while being reminded that yoga is a mental practice and that having strength doesn't mean much if you can't handle the stress of the day. Have fun! |
Ananda
Meditation & Yoga Ctr |
Addison
|
Ananda | Ananda Yoga helps each person develop more completely into the fullness of themselves in body, mind, and spirit. Dynamic relaxation is emphasized through the yoga postures, combined with breathing and mental focus. Classes are appropriate for all ages and suitable for beginners and experienced students as well. |
DeAnna
Anderson |
Central
Dallas |
Jivamukti, Ashtanga, Vinyasa, Restorative | Certified Jivamukti Yoga Instructor and N.E.S.T.A. Sport Yoga Instructor. Offering detailed instruction for beginner to advanced stages of practice at several locations. See website for details and upcoming workshops. Private and corporate instruction available. Jivamukti is a vigorous vinyasa style asana practice that incorporates meditation, sanskrit chanting and vedic philosophy and more in every class. Registered through Yoga Alliance. |
Anjali
Yoga |
Denton,
Flower Mound, Lewisville and Corinth |
Vinyasa | Vinyasa, gentle, senior and children's yoga. Focusing on balance, strength, breath and relaxation. A sensitive and sincere approach to yoga. Group and private lessons available. |
Awaken
with Yoga |
North Dallas |
Scaravelli-based Hatha Yoga | Hatha Yoga inspired by the teachings of Vanda Scaravelli and Donna Farhi. Fosters union of body, mind and spirit to increase strength, flexibility and balance; awaken inner awareness; improve breathing patterns; and engage deep, restorative relaxation. Classes, workshops, private lessons, yoga teacher training. Carol is a Yoga Alliance Registered Yoga teacher with over 20 years teaching experience. |
| Jeri-Sue
Barron Aum Yoga Studio 2507 Lazydale Drive 214-324-9455 jeri-sue@att.net aumyogastudio.home.att.net |
Dallas |
Hatha | Ashtanga vinyasa Mysore style and classical hatha yoga for health and realization. Traditional training with small group and private lessons. All levels welcome. |
| Bishop
Arts Yoga Steven Grillo 502 N. Bishop Ave. Dallas,TX 75219 214-923-0083 steven@bishopartsyoga.net www.bishopartsyoga.net |
South Dallas | Vinyasa, Power | 60
minute hot vinyasa/power yoga designed to improve strength, flexibility,
and balance, also control weight, detoxify, relieve stress and fatigue
and bring an overall sense of well
being to students. |
BKS
Iyengar Yoga Center of Dallas |
Central Dallas | Iyengar | BKS Iyengar Yoga Center of Dallas is located two blocks north of Mockingbird, between Greenville and Central Expwy. All of the teachers at the studio are pure Iyengar trained and all classes are based on the teachings of BKS Iyengar. There are two spacious Studios with over 25 classes per week |
| Blue
Anjou Studio Deanna Nielsen 135 West Main Street Lewisville, TX 75057 214-317-8171 deanna@blueanjou.com www.blueanjou.com |
North, Lewisville | Various | Welcome home! Come play with us! Blue Anjou Studio offers Classical Hatha Yoga, Vinyasa, Kundalini, Kids, Prenatal and Postnatal yoga. We also offer Pilates/Yoga/Weights Fusion, Belly Dancing, Modern Dance, Nia, Adult Ballet, and Ballet/Belly Dance Fusion. We also offer Yoga Alliance Registered Teacher Training, workshops, retreats, and specialized beginner series. Our Eco-Boutique supports a yoga-centered life in that all of our products support companies dedicated to the environment and Fair Trade. At Blue Anjou you get to feel good twice as you take care of your mind, body and spirit, as well as support the Earth and its people! |
| Body
& Soul Yoga Debra Glegg 3419 Milton Street 214-369-4141 www.bodyandsoulyoga.net |
Central Dallas |
Various | A peaceful studio located adjacent to the fountain in Snider Plaza by SMU. An eclectic selection of the very best yoga instructors in Dallas providing a variety of yoga styles: power, Pilates, Iyengar and more. Sessions are less than 20 students. Students of all levels are welcome. |
Body
Synergie |
Rockwall | Various | We currently offer Vinyasa Level 1 and Mixed, Beginners, Gentle and Restorative Yoga. We also offer Tai Chi, Pilates, Rolfing, Massages, Craniosacral therapy and Ayurvedic body treatments. |
| Sheryl
Braum Mansfiled, 76063 817-300-2870 Sheryl@theyogaproject.net www.theyogaproject.net |
Mansfiled & Ellis County | Power Vinyasa | Private or Group lessons available. Group classes currently offered at the Mansfield activities Center and The Yoga Project in Waxahachie, TX. An energetic, flowing practice that produces extraordinary results. Completed Baptiste Teacher Training I. |
Lesley
Butler |
Plano | Kripalu, Restorative | I am a certified Kripalu and Restorative yoga teacher. I teach classes for beginners through intermediate at several locations in Plano. Send an e-mail for my most current schedule. |
| Ro
Chapa 214-206-8991 rogeliochapa@yahoo.com www.alpha-omegayoga.com |
Dallas Metroplex, and Mexico City DF | Ashtanga, Hatha, Sivananda, Iyengar, Vinyasa Flow Mix | Students are lead through yoga asana to help integrate the mind body and spirit, staying present through an inward intention and the use of pranayama throughout the practice- being shown many modifications to help them through the journey. |
| CHI
Studio 807 Fletcher Street Dallas, TX 75223 214-557-6408 www.chidallas.com info@chidallas.com |
Downtown, Fair Park, East Dallas, Deep Ellum | Vinyasa, Ashtanga, Restorative | We offer classes in many styles of yoga to suit any level of practitioner, as well as classes in Tai Chi, Chi Gung and Aikido. |
| Stacey
L. Childers Yoga from the Heart 972-896-5403 stacey.childers@worldnet.att.net www.yogafromtheheart.net |
Richardson |
Viniyoga | Enjoy yoga taught in the viniyoga tradition where postures are personalized to your abilities and integration of the breath and the spine are emphasized. Semi-private classes afford you generous amounts of individual attention with an experienced, gifted instructor. |
| Maitri
Conner Anahat Yoga 972-381-5027 maitri@anahat.org www.anahat.org |
Dallas | Various | Ananda, Ashtanga, Iyengar, Scaravelli, pre- and post-natal, Phoenix Rising, meditation. Group and private classes. |
| Suze
Curtis Dynamic Power Yoga PLUS! 4951 Airport Parkway, #590 Dallas, TX 75001 972-934-3905 suzecurtis@totalhealth-balance.com www.totalhealth-balance.com |
Dallas, Addison |
Hot Power Yoga | Suze's
DPYP! is fun and transformational ( Hot Power Yoga ) Practiced in heat,
it incorporates the POWERFUL elements of breath and movement; with focus
and awareness; emoting -- using the science of sound/vibration to release
tension-stored baggage; and acknowledgment of SELF. Change creating Change . |
| Dallas
Yoga Center 4525 Lemmon Ave #305 214-443-9642 sunshineyoga@airmail.net www.dallasyogacenter |
Central Dallas |
Iyengar, Ashtanga | The Dallas Yoga Center is a place to experience the benefits of Hatha yoga and other healing arts. Yoga is a powerful antidote to the stresses of modern-day life. It is a practical philosophy that aims at uniting the body, mind and spirit for health and fulfillment. Namaste! |
| Dance
Centre/Aggiefitness.com 2151 Harvey Mitchell Pkwy So #105 College Station 77840 (979) 764-2159 http://www.aggiefitness.com mail@aggiefitness.com |
College Station Texas | Ashtanga Vinyasa, Chi-gong, Tai Chi | Instructors are certified YogaFit and ACE. Yoga fitness, prenatal/postnatal, & senior yoga classes offered along with other dance and fitness classes including ballet and pilates. Serving Bryan/College Station since 1982. |
Chris
DeFoer |
Richardson | Scaravelli, Eclectic | Small classes and lots of personal attention in a nurturing, light-hearted environment. Students are encouraged and taught to practice in a way that benefits the individual. |
Dirt
Cheap Yoga |
Central, East Dallas | American Power Yoga, Ashtanga, Iyengar | Yoga
for Everyone! Our mission is to make yoga classes available to anyone who
desires to learn. Classes are open to all levels, including beginners. Dirt
Cheap Yoga works through partnerships with local recreation centers to offer
quality yoga teaching at dirt cheap prices. Your first class is FREE! $8 for a single class, 8 classes for $50, montly unlimited for $45. |
Liz
Tucker Edwards |
Various | Various | A complete class experience providing an eclectic mix of hatha yoga which incorporates the precision of alignment of Iyengar yoga with the meditation, pranayama, chanting, and spiritual awareness relevant to the tantric tradition. Styles of yoga taught: Tantra, Iyengar, Vinyasa, Restorative, Meditation, Workshops in Yoga Sutras, Meditation, Ayurveda and Yoga, Partner Yoga, and Yoga Dance. |
Clifford
Ray Fagan |
Irving, Las Colinas, Valley Ranch | Sivananda, Classical | Beginner though Advanced level traditional Yoga classes Las Colinas Wellness provides traditional Yoga classes, workshops, public education seminars, and holistic psychotherapy. |
Jeffry
Farrell |
North/Central Dallas | None | Hatha practices: from restorative/ therapeutic to acrobatic. Focus: breath, attention, presence, and creative applications. Including: pranayama, meditations, mudras, nadas, nidras, kryas, individual marmas, poetry & health. Beginner to advanced. Individual attention. No scripts. No competition. Glamour-free. |
Marta
Fiallo |
McKinney, Dallas | Variety | I teach a variety of styles of yoga depending on individual needs. I offer private and semi-private lessons. I also teach young children between the ages of 3 and 11. Styles of yoga: Hatha, Power, Vinyasa, Yoga for Children |
| Karyn
Force 214-460-4868 karynforce@tx.rr.com www.ophidianyoga.com |
McKinney, Dallas | Ashtanga, Kripalu, Ophidian Yoga | The natural and integrated motion of Ophidian yoga Vinyasa Flow is derived from key principles of yoga, Pilates, energy anatomy and breathwork. Group classes at McKinney Community Center and private instruction available. |
| Grapevine
Yoga, Inc Cathy Harmon 213 W. Wall Street 817-488-1212 www.grapevineyoga.com grapevineyoga@comcast.net |
Grapevine, Fort Worth | Various | Breathe, release, elongate! Compassionate and light-hearted yoga inspired by the legacy of Vanda Scaravelli; also offering Kripalu yoga. Full-time, professional studio with certified instructors. Leveled day and evening classes - beginner to experienced, gentle and prenatal. Complement your exploration with the "moving meditation" of Tai Chi or Pilates mat classes. |
Leanne
Hall |
Dallas | Vinyasa Power Yoga | Transform your mind, body, and life at True Yoga and create incredible strength and serenity during this hour and a half Power Yoga practice. The room is kept warm to help your muscles stretch and to help release toxins from the body. First class is free. Come discover the True You at True Yoga. |
Linda
Hallada |
Lake Dallas, Corinth, Hickory Creek, Shady Shores (Denton County) | Sports, Hatha, Massage, Personal Wellness | Natural Health Studio in Lake Dallas, Texas offering massage, yoga, personal wellness opening. |
| Julie
Hanson Inner-Evolution 214-683-5686 hanson.julie@gmail.com |
North Dallas | Various | As a certified life coach and registered yoga teacher, Julie offers an eclectic blend of mind/body wisdom. She is passionate about sharing this knowledge with anyone interested in improving their mental, physical or emotional well being. Her classes allow a gentle flow of movement and breath while encouraging students to deeply embrace their own experience of mind/body consciousness. |
| Dawn
Harris, RYT Yoga with Dawn 972-723-8413 yogamomcc@sbcglobal.net geocities.com/yogamomcc@sbcglobal.net |
Cedar Hill, Midlothian, Waxahachie | Hatha | I have been practicing hatha yoga since 1988 and enjoy teaching a relaxing style tailored to meet each student's needs. Each class consists of a total mind-body workout including cardiovascular conditioning, strength building, flexibility, balance, and relaxation utilizing aromatherapy. |
| Tifany
Henderson 5330 Bent Tree Forest Dr #515 972-490-0380 yogatif@yahoo.com |
Dallas | Hatha | |
| Jana
Holland 817-992-8713 janaholland@mac.com www.livinggreenyoga.com |
Fort Worth | Eclectic Vinyasa, Yin | Group Classes offer a something for everyone. Whether you are a beginner or advance practitioner, you will feel welcome in classes. Private lessons are also available. |
Jenni
Hulet |
Slouthlake, Keller, Flowermound, Lewisville | Pre-Natal Yoga | Mamaste Yoga Prenatal Yoga. Open To Healthy Women In Their 2nd/3rd Trimesters. Prenatal Yoga Is Helpful In Preparing for Birth and Motherhood, As Well As Helping Soothe The Aches And Pains That Come With Pregnancy. |
| Ashley
Ingham 214-552-3006 aaingham@go.com |
North Dallas | Eclectic | Combining Hatha and Ashtanga yoga disciplines into one opens multiple doors to the body, mind and spirit. This yoga practice channels energy throughout the body releasing negativity and toxins and ultimately produces a feeling of well-being and serenity. Certified. |
Inner
Beauty Yoga |
Flower Mound, Lewisville, Southlake, Grapevine | Vinyasa,
Power Yoga, Gentle Yoga,Beginner and Prenatal Yoga |
Adri is a 200 HR Registered Yoga Teacher through Yoga Alliance. She is also a Pilates and Prenatal Yoga Certified Teacher. She teaches group classes in the DFW area and offers privates, semiprivates and corporate class too. |
| Joanne
Yoga Joanne Osborn 972-898-1695 www.joanneyoga.com yoginijojo@tx.rr.com |
Collin County | Hatha | Joanne
has 200 hr. certification through Samatva Yoga founder, Karen Prior, and
500 hr. certification through the Himalayan Institute in Allahabad, India.
Additionally, she has 3 children's yoga certifications. She is available for group, private, and corporate classes as well as for retreats. All levels. |
| Cheryl
Johnson Oak Cliff Yoga 214-402-8065 oakcliffyoga@sbcglobal.net |
Oak Cliff | Iyengar | Classes are small and taught in a traditional format. Beginners are welcome. We are located in the Unitarian Universalist Church of Oak Cliff at 3839 Kiest Blvd. Call for more information. |
| Keva
Larthridge-Mack 903-458-7535 blackyogini@yahoo.com yogawithkeva.tripod.com |
Greenville, Tx | Hatha, Tantra | I offer Yoga, Wellness and Stress Management instruction to groups and individuals. Call me or visit my website for more information! |
| Kokopelli's
Wellness Spa and Yoga 4760 Preston Rd. Frisco, Tx 75034 972-225-2623 (Balance) lori@kokopellispa.com www.kokopellispa.com |
Dalls, Frisco | Eclectic | Koko PowerFlow - Sweat and tone! Includes a varity of sequences. KokoFlow - Holds various postures with emphasis on core strength, Mamaste Prenatal Yoga. |
MamasteYoga |
Allen, Dallas, Lewisville, Frisco, McKinney & Plano | Hatha | Prenatal yoga classes taught by Licensed Instructors. Classes ae open to healthy pregnant women in their 2nd & 3rd trimesters. Visit our web site for a list of local teachers and classes. We also offer a prenatal teacher certification program. |
| Michelle
Kiel 903-746-3484 Mjkiel@aol.com www.goodbodysyoga.com; www.movestudio.com |
North Dallas | Hatha, Pilates | Certified Senior Pilates Instructor and Yoga Instructor. I teach power, vinyasa yoga, Iyengar yoga, intergrative yoga and hatha yoga. Group classes and privates available in both yoga and pilates. |
| Kristina
Larsen Yoga by Kristina Carrollton,. Tx 75006 972-352-0748 yogabykristina@hotmail.com |
North Dallas County | Yesudian and Haich | If you can breath you can benefit from my classes |
| Let
It Be Yoga with Korin Brody Korin Brody College Station TX 979-218-2043 letitbeyoga@hotmail.com www.yogawithkorin.com |
College Station | Eclectic Flow | Personalized Group and Private Classes |
Living
Yoga Dallas |
Dallas | Power, Ashtanga, Hatha | The Mission of Living Yoga Dallas is to enhance and expand the practice of yoga for the community of Dallas, Texas by providing an on-going schedule of programs offered by gifted and talented Yoga teachers with a high level of expertise in Yoga teaching and training. |
| Main
St. Yoga Liz Flannery 115 E. Main St. Grand Prairie 214-564-4724 flan4@sbcglobal.net www.mainstreetyoga.net |
Grand Prairie | Eclectic | Offering a variety of classes: Hatha, Ashtanga, Prenatal, Gentle and Yoga en Espanol. Located in downtown Grand Prairie. |
JoAnn
Matray |
Various | Kripalu | JoAnn is a certified Kripalu yoga teacher (registered with Yoga Alliance). Kripalu is known for its dedication to compassionate and safe yoga. JoAnn has been involved in yoga and meditation for over 20 years. Her focus is yoga to help manage chronic pain issues, an area that she has much personal experience in. Available for corporate classes, corporate consultations and private lessons. |
Eileen
Maxey |
North & East Dallas | Various | Yoga is the exploration of the Self. You don't need to be flexible to start this class; all you need is the willingness to look patiently at what you find within. You will learn how to "Be Here Now." As your practice develops, you will attain a deep connection with mind, body and spirit. You'll be able to calm and soothe yourself in times of crisis. Breathing deeply relaxes your body and allows your mind to function clearly. Styles of yoga taught: Hatha, Scaravelli, Restorative and Childrens Yoga. |
Tara
Kristof |
Garland, Dallas | Hatha | My vision is to cultivate authenticity and truth through compassionate teachings of Yoga. I teach Eclectic Hatha Yoga, influenced by many traditions, including Iyengar and Vinyasa. I lead a class which is accessible to all ages and levels. I offer small classes and private instruction. Classes are individualized according to the needs and goals of the student(s). |
| Kristina
Larsen RYT 972 352 0748 Carrollton 75006 yogabykristina@hotmail.com |
North Dallas County | Yesudian and Haich | If you are breathing you can benefit from my yoga classes. My basic instruction has been from Selvarajan Yesudian and Elisabeth Haich, but I include info from many other styles of yoga in my teaching. |
| Mischele
McEntire 214-727-2159 mischele_mcentire@hotmail.com |
Plano- N. Dallas |
Eclectic, Prenatal | I offer onsite one-and-a-half hour private or semi-private classes. I also teach a one-hour class at the Plano YMCA in the evenings. The class is athletic and restorative. As of October 2003: I am now offering Prenatal Yoga classes, these classes will be an hour in length and you must be atleast 13 weeks pregnant to begin the class. Please call or email for details. |
Mireille
'MiMi' Mears |
Far
North, Plano- Frisco |
Viniyoga,
Mamaste Prenatal Yoga |
Beginner-friendly classes focus on cultivating awareness, strength and flexibility. MiMi has been teaching yoga since 1996. |
| Beth
Meitz |
Irving, NE Tarrant county, |
Vinyasa | Trained in Iyengar, Ashtanga, Sivananda, and Vinyasa styles I offer classes and private and semi-private lessons. I believe in the integration of various styles of yoga and the importance of pranic energy created through movement and breath. |
| MoMeYoga Stefani Watters 214.707.8112 Contact@MoMeYoga.com www.MoMeYoga.com |
Dallas, Plano, Richardson | MoMeYoga | MoMeYoga is a Mommy & Me Yoga class for moms with babies 2 months to 2 years old who want to get fit, have fun and make new friends. By using the babies as "weights" while holding yoga poses we keep them entertained while singing nursery rhymes and getting a cardio workout too! |
Kay
Morison |
Dallas area | Hatha | I have been practicing Hatha Yoga for 10 years and teaching for over 5 years. I am also a Registered Massage Therapist. For more information on private yoga sessions or massage, please visit my web site. |
MoveStudio |
North Dallas, Plano | Hatha, Vinyasa Flow, Restorative, Kundalini | A contemporary, inspiring space for yoga, Nia, Pilates and dance. Workshops, weekly classes, and private training in Hatha yoga influenced by Iyengar, Ashtanga, Vinyasa, Scaravelli, Viniyoga, and Kundalini styles. All levels welcome. Experienced, certified instructors. Ask about our trial class offer! |
| Beth
Murray 817-741-1328 bluemurray@yahoo.com |
Keller, Southlake | Vinyasa, Yin, Restorative | Certified yoga instructor (200 hour) well practiced in many styles of yoga including: Vinyasa, Yin, Anusara and Restorative. |
| Teresita
Mutis Motivation Fitness Studio 2405 Ballpark Way Arlington Studio: 817-649-0277 Cell: 817-999-9060 yoga3@yahoo.com |
Arlington, Fort Worth | Eclectic | Eclectic style of teaching with a heavy emphasis on Hatha yoga in my beginner classes. In the intermediate and the advanced classes, I combine Hatha yoga with Ashtanga yoga and Vinyasa yoga to create an intensive practice. I have a small studio inside of a personal training facility that allows me to limit my clases to no more than 10 students per class. Private lessons are also offered for individuals or groups. Come visit the studio! It provides a very conducive, calming environment for either starting your yoga practice or growing in an already established practice. k |
| Namaste
USA Yoga Teacher Training Carol Stall, RYT, and Vicki Johnson, RYT 469-441-7064 info@namasteusa.us www.namasteusa.us |
North Dallas | Scaravelli-based Hatha Yoga | One-year, 200 hour teacher training incorporating Vanda Scaravelli's unique spinal awakening system, through Krishnamacharya's lineage. Curriculum includes asana and pranayama, kriya, chant, and meditation techniques and methodology; anatomy and physiology; ethics; and yogic lifestyle components. Provides skills and tools for teaching basic, beginning level yoga. Monthly trainings: 4 weekend intensives; 8 half-day workshops. |
| Natural
Trends Ronit Mor 7202 Bishop Rd. #D4 Plano 972-546-3600 info@naturaltrends.biz |
Plano/Frisco | Various | Our
yoga studio provides an outstanding, rich venue of yoga classes 7 days per
week coupled with some of the best teachers in town. We offer beginner to
advanced level yoga in a variety of styles: Hatha, Scaravelli, Power Vinyasa,
Viniyoga, Iyengar, Kripalu, Prenatal, Postnatal, Family, Pilates |
DeAnna
Shires Nielsen |
Lewisville, Flower Mound, Denton | Various | Hatha Yoga, all levels, specializing in Prenatal, Postnatal, and Children's classes. Workshops, group and private classes available. |
| Elizabeth
Niksich Fitniks Personal Training Garland, TX 972-496-3507 fitniks@tx.rr.com |
Garland, Richardson, Murphy, Sachse | Power, Vinyasa, Varied | Masters degreed exercise physiologist with yoga certifications. Able to integrate the physical and mental training of balanced yoga workouts. Skilled in working with various populations. |
| OmLife
Yoga Center Luke Ketterhagen 2636 Thomas Avenue 214-965-9642 info@omlifeyoga.com www.omlifeyoga.com |
Dallas - Uptown/Downtown | Classical Hatha | OmLife is dedicated to teaching classical hatha yoga. The center features a lobby/retail area, massage room, kitchen, two bathrooms (one with a shower) and a children's play area. The studio is 1,100 square feet, has hardwood floors and beautiful natural light. We offer free child care for the 10:30 am classes. We also have yoga teacher training programs, pranayama, meditation and natural health workshops. |
| Om
on the Mat, A Center for Yoga Teresa Lieberman 630 S. Main St. Grapevine, Tx 76051 817-300-0528 TMcArtst@tx.rr.com www.omonthemat.com |
North, Central | Vinyasa, Yin, Hot | Om on the Mat offers Yin, Vinyasa, Restorative, and Hot. Come experience an all accepting environment. Walk away more relaxed, refreshed, and centered.....its about living the Yoga! |
| Owen
Yoga Kim Gonzales 214.755.7955 info@owenyoga.com www.owenyoga.com |
Northwest | Vinyasa | Find balance for your body and mind with fun, energizing vinyasa classes in northwest Dallas. The classes integrate yoga with gymnastics to increase flexibility, body awareness, and youthfulness. All levels welcome. |
Park
Cities Yoga |
Central, Park Cities | Hatha, Raja | Park Cities Yoga offers yoga in small groups and for individuals. The work recognizes yoga as a creative process for health and personal development. Artists and performaers of all kinds are especially welcome. |
| Jana
Holland 817-992-8713 janaholland@mac.com www.livinggreenyoga.com |
Fort Worth | Eclectic Vinyasa, Yin | Group Classes offer a something for everyone. Whether you are a beginner or advance practitioner, you will feel welcome in classes. Private lessons are also available. |
Pilates and Yoga Center |
Denton/Tarrant County |
Hatha, Prenatal, Pilates |
Providing Pilates and Yoga classes on a daily basis and private instruction on request. Experienced, certified teachers will lead you through a series of poses to stretch and strengthen your body, calm your mind and bring peace to your soul. The only fully equipped Pilates studio in Denton County. Clients range from students to grandparents, professional athletes to homemakers - all are welcome |
|
Plano Yoga Connection Tom Dahm 3948 Legacy Drive, #109 Plano 972-618-9642 www.planoyogaconnection.com |
Plano | Various | Offering classes that draw on Hatha, Kripalu, and Scaravelli, styles, plus there are several Power Yoga classes. We guide you to live life with joy, health, and well-being. |
Lynda
Powell |
Dallas, McKinney | Scaravelli, Iyengar | Private or semi-private classes in your home specializing in the method developed by Vanda Scaravelli. Classes are individualized for the needs of each student. |
Karen
Prior |
Plano, Frisco, Allen | Various |
Yoga as a method of self care. Yoga for Beginners, Women, Prenatal, Children, Mommy & Me and Yoga Teacher Training. Teaching a blend of Ashtanga, Iyengar, Kripalu and Integral- because every "body" is different! |
| ProActiveWorx Center Place II Medical Building, 3100 Peters Colony Rd. , Suite 300 Flower Mound, TX 75022 972-539-1511 kristi@proactiveworx.com www.ProActiveWorx.com |
North | FlowWorx, GentleWorx, PowerRox | ProActiveWorx
offers a multidisciplinary approach to evaluating, diagnosing, treating and rehabilitating acute and chronic injuries through Chiropractic, Physical Therapy, Aquatic Therapy, Traditional Medicine, Sports Medicine, Internal Medicine, Naturopathy, Acupuncture, Homeopathy and Nutrition Counseling. |
Connie
Quade |
Grand Prairie | Hatha (Scaravelli based) | Gentle Scaravelli inspired class with focus on grounding, elongation of the spine and the breath. Namaste International certified yoga teacher registered with Yoga Alliance. |
Ranjana's
Yoga |
Dallas | Hatha | Ranjana Pallana is an East Indian from Uganda, Africa and has been teaching for 27 years. She started Ranjana's Yoga & Bodyworks with a vision of health and well being for people. Ranjana runs the center with three other teachers. She has an extensive background in the practice of Hatha Yoga, Yoga Massage and other healing modalities. |
| Ro
Chapa Rogelio A. Chapa 214-206-8991 rogeliochapa@yahoo.com www.alpha-omegayoga.com |
Dallas
Metroplex and Mexico City DF |
Ashtanga, Hatha, Iyengar, Sivananda, Vinyasa Flow Mix | Students are lead through yoga asana to help integrate the mind body and spirit, staying present through an inward intention and the use of pranayama throughout the practice- being shown many modifications to help them through the journey. |
| Diana
Roehl 925 W Pioneer Pkwy Ste K Grand Prairie 75051 817-909-6544 diana@dianasschoolofyoga.com www.dianasschoolofyoga.com |
Grand Prairie | Viniyoga, Anusara Kundalini | We
offer a variety of 14 classes per week including a Pilates class on Saturdays. In addtion to this we offer workshops, retreats and community gatherings where we explore yoga in all of it's possibilites. |
| Katrina
Rogers Yoga Flow 15830 Twin Cove Dr. Frisco 214-908-3166 katlovesyoga@hotmail.com www.yogaflow.net |
Various | Hatha | Various styles of yoga taught: Vinyasa, Scaravelli-inspired, prenatal, and kids. I have a huge passion for yoga. I teach from my heart and bring a positive energy to the class. I believe my responsibility, and reward, as a teacher is to lead my students to a healthier state - physically, mentally, and spiritually. |
| Helen
Kitti Smith 214-368-1553 kitti@hks-ink.com www.hks-ink.com |
Dallas | Iyengar | Certified Iyengar Teacher and practitioner for 30+ years.Precise instruction based on the teachings of BKS Iyengar. Regularly studies in Pune, India at RIMYI, and with renowned Iyengar teachers around the world. Dedicated student of yoga and its focus on balance, tranquility and peace. |
| Rythym
Moves Paula Hagar 2008 E. Highway 114 Southlake, TX 76092 817-251-6683 info@rythymmoves.com www.rythymmoves.com |
Southlake | Samatva, Hatha, Vinyasa | Rythym & Moves Studio offers a wide variety of classes at different skill levels. We have several styles of Yoga, Pilates, Nia and dance programs scheduled throughout the day. Our Yoga program includes Restorative, Prenatal, Gentle, Beginners and Children's Let's Play Yoga classes. |
| Carol
A. Stall Awaken With Yoga 469-441-7064 shantishanti@attbi.com |
Plano, Richardson, Garland | Hatha, Scaravelli, Eclectic | Reunite body, mind and spirit through classical yoga postures. Increase strength, flexibility and balance. Awaken inner awareness. Improve breathing patterns and experience deep, restorative relaxation. Group, corporate and private classes and workshops, including "The Lost Teachings of Yoga." Carol is a Certified Yoga Teacher with 20 years of experience and assists with a 500-hour yoga teacher training program through Namaste International. |
Ki
Steelman |
Dallas | Hatha | Yoga instructor and Body-mind-spirit personal coach. Your perception is your reality. |
Sunstone
Yoga |
Dallas | Hot Series Yoga | Hot Series YogaTM is a consistent routine of yoga postures done in a heated room. The postures are done in a specific synergistic and cumulative order. The warmth of the room allows you to work deep into your muscles, tendons and ligaments changing your body from the inside out. Two locations: uptown (Routh & Cedar Springs) and North Dallas (Preston & Forest). |
| Surya
Center for Yoga Shanon Buffington & Lisa Marshall 972-304-8484 email@suryacenteryoga.com |
Coppell | Open style of Hatha yoga | Yoga available to all for the purpose of physical, mental and spiritual development. Surya Center for Yoga teaches an open style of hatha yoga and offers classes for all levels. We also have yoga for kids, prenatal yoga, heated power yoga and yogilates. |
| Shannon
Thornton 214-454-9101 www.shannon-thornton.com sthornton@operamail.com |
Dallas Metro Area | Hatha, Iyengar, Eclectic, Restorative, Kids Yoga | Teaching individuals and groups at the beginner and advanced level, Shannon's teaching style incorporates the Iyengar principles of safe, precise alignment combined with invigorating vinyasa flow-style sequences, using the breath to increase awareness, release tension and open the body. |
| David
Tietje 214-663-7001 d_tietje@hotmail.com |
Dallas | Hatha, Scaravelli | David has been teaching over 5 years and is trained in Hatha and Scaravelli instruction. He teaches beginning and advanced yoga and Power Yoga. Please call for a list of his classes open to the public in the Dallas area or for information about private classes. |
| Steve
Tripp 972-881-8197 tofutripp@hotmail.com |
Dallas | Bikram | Bikram yoga is a 26 asana series designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. Bikram's 26 exercises systematically move fresh, oxygenated blood to 100% of your body, to each organ and fiber, restoring all systems to healthy working order just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. |
True
Yoga Inc. |
Dallas | Vinyasa Power Yoga | Transform your mind, body, and life at True Yoga and create incredible strength and serenity during this hour and a half Power Yoga practice. The room is kept warm to help your muscles stretch and to help release toxins from the body. First class is free. Come discover the True You at True Yoga. |
| Karen
Turner 972-980-1659 yoga-art@swbell.net |
North Dallas | Kundalini | I have been practicing Yoga for over thirty years and teaching Kundalini Yoga since 1999. Kundalini Yoga is the Yoga of Awareness and incorporates all aspects of Yoga. Kundalini Yoga is a safe and enjoyable way to relax, reduce stress, promote healing of your body-mind and raise your spirit. |
| Tara
Voller 214-535-6802 NaturalTrend@hotmail.com |
Various | Hatha | Offering
yoga classes, workshops and private sessions of several levels and styles including sweat inducing vinyasa flow, restorative, and gentle healing yoga therapy. Certified Yoga of the Heart© and Sivananda instructor. |
| Anne
Leggett-Walker, (Ananda Kaur) Adventures in Healing & Yoga 214-349-4530 annelw@juno.com, www.3ho.org |
Richardson | Kundalini, Breath Walk | Teaches Kundalini Yoga, Meditation, Breathwalk, Radiant Child Yoga. Reiki Master and Sat Nam Rasayan practitioner, treatments in each of the foregoing two arts are available. Yoga classes Saturday morning 10-11:30 a.m. at Huffhines Rec Ctr, 1500 Apollo Rd, Richardson, Tx. |
Beth
and Bill Webb |
Midcities | Hatha, Body and Breath | Complete Yoga Center for any level of Yogapractice. Beginners welcome. Specializing in Yoga Therapy andbringing Yoga to everyday people in a way that all can understand and practice. Reduce stress, stop smoking, improve your health habits (diet, exercise, etc.), relieve aches, pains, illness, increase flexibility and more. |
| Julie
Webb 214-632-7473 209 Franklin Waxahachie, 75165 julie.bellydancer@gmail.com |
Dallas,
Waxahachie, Ellis County |
Eclectic Iyengar style | I have studied hatha yoga for 15 + years. I teach a fun electic style, using a variety of music from Indian, Latin, Ambient, or various dj styles. |
| Paula
Weithman 972-239-4202 satyayoga@aol.com |
Dallas | Iyengar and Scaravelli | Classes, workshops and licensed psychotherapist using yoga psychology in private sessions. Paula has worked in rehab and has a keen eye for body awareness in dynamic asana practices. She is certified in Iyengar and Scaravelli methods. Her classes promote vitality and well-being in students. --Paula Weithman, M.Ed., LPC |
| Chris
Wilk |
Lewisville, Flower Mound, Denton | Hatha, Vinyasa, Restorative | Multi-level Vinyasa, Hatha, Yin Yang and Restorative. Classes given to all levels of students. |
| Yoga
Balance 143 S. Central Expwy McKinney 972-529-9300 www.yogabalancestudio.com |
McKinney | Various | We offer beginner series, yoga for kids, vinyasa flow, hatha, ashtanga, pilates, tai chi and wonderful workshops! |
| Yoga
By Design Kim Luyckx 10425 Wesley Street Greenville 903-455-1279 yogabd@geusnet.com |
Greenville | Hatha | Yoga
designed to inspire and support the individual, our small, nurturing classes
cover a wide range of yoga topics for all ages and levels. Kim is a certified
and registered Hatha yoga teacher with over ten years of experience in numerous
methodologies. |
Yoga
for You |
Bryan, College Station | Anusara | We have two spacious studios and currently offers 23 classes a week in 6-week sessions. There are five different levels of classes beginning with gentle yoga to advanced. The classes are 1-2 hours long depending on the level. |
| Yoga
Denton 318 D East Oak St. Denton 940-387-5638 YogaDenton@aol.com |
Denton | Hatha | YogaDenton is a fully equipped studio, offering 14 classes weekly on 4 levels, with unlimited attendance. Pat Colonna, R.Y.T., owner and teacher, has taught hatha yoga for two decades, and specializes in introducing yoga to beginners. Becky Klett, R.Y.T., Thursdays, is certified by Todd Norian. Gail Knight studied with Charles MacInerney and trained at the Yoga Institute. |
| Yoga
Education for Schools Eva Rosenkranz 214-794-3274 eva@yogaeducationforschools.com www.yogaeducationforschools.com |
Dallas, Fort Worth | Eclectic, Yoga Education | Yoga classes for children and teachers, Yogacamps in June and August, 'Yoga Tools for Teachers' workshops at in-services at schools to reduce stress, enhance performance and improve self-monitoring of the students. |
| Yoga
for Health Leonard Jefferson Arlington, Tx 817-832-5820 masterlen@tx.rr.com |
All Areas | Siddha | Effortless focus is on how we use the muscles. We stretch breathe and meditate. All levels welcome. Particular benefit to yoga teachers. Certifications available. We do yoga to go |
Yoga
for Life |
North Dallas | Scarvelli Method | Yoga Classes plus special workshops such as Feldenkrais, restorative yoga, partner yoga, chanting. Also housing a lovely gift shop. Offering morning and evening classes six days a week. |
Yoga in the Pines |
Mineola | Vinyasa | Beautiful and serene, new yoga studio is located on 30 acres of pine trees. Classes include basic yoga and advanced, as well as pilates. See website for schedule and tuition. Monthly weekend yoga retreats also offered. |
| Yoga
with LuLu Louise Applebome louiseapple@tx.rr.com |
North Dallas, your home or office | Iyengar, Restorative, Vinyasa | Private
classes for any age or ability level in my home studio. Or small group classes.
Perfect for a date, a gift or mother's day out. Class can be customized
to meet students' needs. Special occasion packages (i.e. with wine, tea
or food) are also available. |
Yoga
Project |
Historic Waxahachie | Vinyasa | Come practice Baptiste Power Vinyasa Flow with us! This practice is amazingly powerful and transformational. You will be challenged, you will sweat and you will be amazed! |
| YogaSport Angela Barrese 4140 Lemmon Ave., #280 214-520-9642 info@yogasportdallas.com www.yogasportdallas.com |
Uptown Dallas | Power Vinyasa Yoga | YogaSport's Power Vinyasa Yoga offers a powerful flowing sequence of postures designed to provide a full workout for your body and soul. This vigorous practice is done in a heated room and is open to all levels. Whether you want to alleviate chronic pain from an injury, lose weight, train for a race or develop mental focus and clarity, YogaSports classes will start you on your journey to improving your quality of life. |
| Yoga
Style Fitness Joseph B. Stingley 3533 Marathon Street 817-276-0708 joseph@yogastylefitness.com www.yogastylefitness.com |
Central Arlington | Vinyasa Flow | We
teach Vinyasa Flow Yoga in all levels of our classes. Vinyasa Flow Yoga
is a flowing sequence of Yoga postures linked together by breath. Our classes
will help you build grace, poise, strength, balance, flexibility and endurance.
Vinyasa Flow Yoga is appropriate for most fitness levels and is fun! We
offer modifications for each pose so that you can adjust for your level
of flexibility and fitness. There is never competition in class. Each student is encouraged to work at his or her own level. |
| YogaSynergy
Spa Kristina Bauer 1456 N. Belt Line Rd Garland, TX 75044 214-684-5060 kb@yogasynergyspa.com www.yogasynergyspa.com |
Garland | Eclectic | FIRST
CLASS FREE! YogaFit trained and well educated teachers customize each
class to suit the participants. Hatha Yoga and Prenatal Yoga in Vinyasa
flow style. Aromatherapy with every class.
|