Molly Lannon Kenny has been teaching radically inclusive yoga for over twenty years. She has started countless outreach programs in a variety of settings including end of life care, trauma recovery, homeless and transitional shelters and intensive care hospital units. She has served on the boards of IAYT and YSC and has been published multiple times in various yoga oriented journals and popular press. Her current areas of interest are teaching Bedside Yoga retreats, as well as comparative spirituality and religion. She is a graduate of the Living School with Richard Rohr and is currently pursuing a Masters in Theology. Molly lives full time at her home in the jungles of Mexico.
Friday 8:45-10:00pm
Nighttime Nervous System Reset 
This hour long class will include light stretching and movement to prepare the body and mind for deep sleep. We will include a meditative practice to close the day, as well as quiet chanting to calm and soothe the system, readying you for a luxurious night’s rest.
Audience Level (All levels)
Intensity 2
70% asana, 15% meditation, 15% chanting
Saturday 9:30-10:45am
Waking Up the Heart
In this sweet gathering, we will have a chance to greet the day with simple movement (no yoga clothes necessary) followed by group singing and silence. This is a different style of meditative singing where we will have the opportunity to sing mantras together over a period of time and allow ourselves to practice and model exploration, courage, and coming home to a supportive ground. This is not quite kirtan, but if you love kirtan, you’ll love this even more! Absolutely everyone welcome, no experience necessary.
Audience Level (All levels)
Intensity 2
20% asana, 20% meditation, 60% chanting
Saturday 7:30-9:30 pm
Expanding our repertoire: Exploring contemplative practices from various traditions
There are always times when our practice feels stale, or we don’t have time or space for our regular practice, but we want to stay connected and devoted to our path. In this illuminating two hour practice, we will use the wisdom of the natural world, along with simple contemplative practices from Christian, Buddhist and Yogic mystic traditions to expand what is possible and to create greater diversity, flexibility and creativity to our practice.
Audience Level All levels)
Intensity 1
20% lecture, 20% meditation, 60% activities