Charles MacInerney

Charles F. MacInerney, E-RYT-500, C-IAYT-1000, has been a dedicated full-time yoga and meditation teacher since 1989. Based in Austin, Texas, he leads yoga classes, workshops, and Retreats across the US, Mexico, and Central America. Through his organization, Expanding Paradigms, Charles regularly presents at conferences and provides training for businesses and hospitals. He developed Cardiac Yoga programs for Seton Hospital and Austin Heart Hospital and has delivered multiple keynote addresses as well as several presentations at the International Association of Yoga Therapists’ annual conferences. A respected figure in the yoga community, Charles received a Yoga Service Award from the Consulate General of India. His articles have appeared in Yoga Journal and Texas Monthly. As co-founder of the Free Day of Yoga, Living Yoga Teacher Training Program, and Texas Yoga Retreat, he has significantly enriched Austin’s yoga community. His work promotes accessibility, community, and the profound benefits of yoga for physical and mental well-being.


Saturday 7:00–8:30amWalking Meditation
Discover the serenity of the Austin Hill Country during our early morning Walking Meditation. Begin by exploring the ashram’s grounds, immersing yourself in the beauty of nature and wildlife. Then, ascend to a breathtaking scenic overlook just in time to witness the sunrise casting its warm glow over the temple and fountains.Guided by the teachings of Thich Nhat Hanh, this meditation experience will lead you towards inner peace, harmony, and heightened awareness. Embrace the journey within as you delve into mindfulness, finding stillness and serenity in the beauty of the present moment.
All Levels
Meditation, Pranayama, Walking, Discussion
Intensity: Moderate

Saturday 4:15-6:00pm

Lucid Yoga: Journey into Stillness (IAYT-CE)
Following a brief asana class to warm up, we will practice a special somatic meditation practice. This technique guides our brain waves from the typical beta/alpha waking state into a deep Theta rhythm associated with REM sleep, all while remaining conscious and aware. Experience the extraordinary stillness and timeless quality of mind that defines Lucid Yoga. Join us as we embark on this journey into stillness and awaken the serene essence within.
All levels, Intensity 3, 30% asana, 10% lecture, 10% pranayama, 50% meditation

Sunday 9:30-10:45am

Harnessing Willpower: Bridging Yogic Wisdom & Scientific Insights (IAYT-CE)
Learn how the ancient practice of Yoga aligns with cutting-edge scientific findings on willpower cultivation. Recent clinical trials have demonstrated the effectiveness of both pranayama and meditation to induce measurable changes in brain structure, leading to amplified willpower. We will explore timeless yogic practices designed to unlock the potential to fortify and enhance your willpower. Gain a deeper understanding of yourself and the mechanisms that influence your will, empowering you to tap into your inner strength and cultivate a resilient spirit.
All levels, Intensity 2, 20% asana, 40% lecture, 20% pranayama, 20% meditation