Mindful Body Mobilization with Gudjon Bergmann (LMT and E-RYT 500)
Gudjon Bergmann is well-known to regular Texas Yoga Retreat attendees. Last year, he married a twenty-six-year yoga teaching career with the art and science of massage. The outcome is a mindful approach heavily influenced by yoga, anatomy knowledge, a firm touch, and therapeutic intent. Today, he runs his Mindful Hands Massage clinic in San Marcos, Texas, focusing on tension relief and improved mobility.
Clothed Bodywork
From the first month in massage school, Gudjon became interested in clothed bodywork to reach more clients. He began creating a toolbox with techniques from Shiatsu, Swedish Massage, assisted stretching, Eric Dalton’s myoskeletal massage, and acupressure that keeps growing. The approach is called Mindful Body Mobilization: A Clothed Massage Experience.
Get Treated at the Texas Yoga Retreat
Gudjon will bring his massage table to the Texas Yoga Retreat this year and offer 30, 60, and 90-minute sessions. You can jump on the table in your yoga clothes and ask him to focus on a specific issue or get a tune-up if your body feels worn out after too much yoga.
Friday: 2 to 6 PM
Saturday: 8 to 11 AM and 1:30 to 6 PM
Sunday: 9:30 AM to 1 PM
30 minutes: $40
60 minutes: $80
90 minutes: $120
Venmo, Cash or Square
To book a service with me, please e-mail me at: contactmindfulhands@gmail.com