Robert Boustany, E-RYT-500, is a physicist, who has been teaching yoga for 45 years. He is known for a details understanding of the anatomy of poses, and will often give energetic, and therapeutic reasons for alignments. Classes are taught with lighthearted interludes between focused intense work. His background is primarily Ashtanga, Iyengar, and Forrest Yoga. Though he has studied extensively many esoteric forms of yoga, qigong etc. His philosophic basis is Advaita Vedanta. He teaches Hatha, Ashtanga, Forrest & Pralaya Yoga.
Insights Into Pralaya Yoga & Therapeutics
Robert will introduce Pralaya Yoga, a system created from and informed by his more than 50 years of teaching yoga. He will explain how this system leverages therapeutics to heal and prevent common injuries. Time for Q&A will be allotted. Anyone of any level, complete novice or advanced, will benefit from this session. Those dealing with pain or injury are encouraged to attend as Robert leverages willing volunteers to teach hands-on therapeutic techniques. Be prepared to move and practice certain elements of Pralaya Yoga.
Rx, Yoga Teachers intensity 3
Pralaya Yoga: Hips and Legs
Robert will lead you through 3 hours of practice and discussion with a particular focus on opening the hips and accessing greater strength in the legs. He will also teach twists and non-compressive backbends as a form of spinal alignment, a foundational element of the Pralaya Yoga system.This session is open to all levels of practitioner as Pralaya Yoga offers beginner through advanced variations of all poses.
All Levels intensity 8