|
CONTACT |
Area |
YOGA STYLES |
DESCRIPTION |
| Jasna Abraham Jasna’s Yoga Houston, TX 77041 281-469-8125 thouart5@thouart.com www.JasnasYoga.com |
Northwest Houston | Hatha | Yoga Teacher Training Certification. Yoga Alliance member since 2003. ERTY500, RYS200, RYS500 Hatha Yoga classes, retreats, corporate fitness programs. |
| Marita Anopol Yoga 4 Kids 281 441-9642 marita@yoga4kids.us www.yoga4kids.us |
Kingwood | Children | Ages 4-12. Founded in 1995, Yoga 4 Kids has been featured in TIME magazine and highly praised by KPRC2 News. Classes are fun, friendly and educational! Children love our classes and our camps. Please visit our website for further information. |
| Art of Living Naresh 407 College Main, APT 1 College Station, TX 77840 979-422-0597 artofliving@tamu.edu www.artofliving.tamu.edu |
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| Raj Aurora International Health Services 917-443-5632 simplifiedyoga@yahoo.com www.yogasimplified.com |
Various | Various styles |
Sukshma (Micro) Yoga, Kriyas incluing Jal (Water) & Shankh Prakshalan, Nidra (Sleep), Sthula (Macro), Pranayaam. Practitioner will gain drastic improvement in Body, Mind & Intellect.Will reduce tension, stress, weakness, and negative thoughts etc.Life will have new meaning after some time of practice, for the betterment of Self, Friends, Family and Society. |
| Awake Yoga & Bodywork Elena Akaljeet Houston Metro Area 77004 (713) 528-3366 akaljeet@awakeyogabodywork.com www.AwakeYogaBodywork.com |
Midtown, Montrose, Museum | Kundalini, Thai-Yoga, Meditation | Group and private Kundalini Yoga classes, Thai Yoga Therapy (Thai Massage), meditation and gong. |
| Edna Balboa P.O. Box 7153 Houston, TX 77248 361-563-4882 edna_balboa@yahoo.com |
Houston – Heights | Multi | Wellness begins with the Breath. I teach an Eclectic style focusing on the mind body connection, relaxation and stress reduction. Beginners are most welcomed. If you think you are too out of shape for yoga, then your the perfect student. By appointment only. |
| Carla Bazemore Yoga Lotus, Inc. 10001 Westheimer, Ste. 1110 carla@yogalotus.com www.yogalotus.com |
Westchase district |
Vinyasa | Classes blend asanas with connecting movements (vinyasas) and strong focus on the breath. Beginners to Advanced. We also offer classes on core strength to help anyone progress and improved in their yoga practice and/or athletic activities. |
| Bikram Yoga in the Woodlands Arnie Ballew, Jennifer Ballew 1201 Lake Woodlands Drive, Suite 4006 The Woodlands Mall Waterway Second Floor, West Wing The Woodlands, 77380 281-363-BYTW (2989) info@bytw.com www.bytw.com |
North | Bikram’s Hot Yoga |
Bikram Yoga is a beginners therapeutic system of fitness designed to bring your body back into a healthy balance. This masterful system of fitness is suitable for all ages and fitness levels, no prior yoga experience is required! Bikram Yoga is comprised of two breathing exercises and twenty-six postures preformed in a heated environment and it encompass all three aspects of fitness: Endurance, Strength & Flexibility. |
| Bikram Yoga Sugar Land Amy Levin 16126 Southwest Freeway, Sugar Land, 77478 281-565-1667 yogis@bikramyogasugarland.com www.bikramyogasugarland.com |
Sugar Land |
Bikram | Bikram’s Therapeutic Hatha/Raja Yoga is a series of 26 yoga stretching postures, and breathing (pranayama) exercises taught in a 90 minute class. Bikram Yoga, also known as hot yoga, is designed so that each pose is a challenge based on one’s personal abilities. |
| Biota Wellness Trish Corley Houston, TX trish@biotawellness.com www.biotawellness.com |
Central | Eclectic
|
Private and group classes for all levels with a focus correct alignment to allow for healing of the body and soul. Trish is a certified yoga teacher, has her doctorate in physical therapy, and is a professor of functional anatomy and thereapeutic exercise. Trish’s classes leave you feeling strong, relaxed, and more in tune with your inner peace.
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| Robert Boustany 2303 Dunlavy Houston, Texas 173-292-6559 yogaeeg@aol.com www.byoga.com |
River Oaks, Montrose | Hatha | Diverse Hatha Yoga: Ashtanga, Vinyasa, Forrest, RECUPERATIVE, Pralaya, EASY Beginner, Weekend SEMINARS & BYB ongoing classes for instructors and those interested in deepening their understanding of yoga. |
| Lynn Bowe Wellness Workshop by Lynn Humble, Tx 77396 832-607-7347 wellness.workshop@yahoo.com |
North…Humble, Atascosita, Huffman | Ashtanga and Vinyasa and Eclectic | Take your wellness into your hands. Beginner Hatha yoga for one on one or small groups (2-5) focusing on breath awareness, flexiblity, and toning. If you are seeking to begin a yoga practice for weight loss, stress relief, and overall well being but you feel more comfortable in the privacy of your own home …give me a call |
| Meredith Bowerman Healing Expressions 281-451-4215 mbowerman@lovelaughterhealing.com www.lovelaughterhealing.com |
West | Eclectic | Private classes in a small studio geared towards one on one teaching and training. Learn body awareness, pranayama, meditation and in depth knowledge of postures and how to flow with your postures. |
| Brian Burrell – Monkey Mind Mastery Houston, TX 832.477.8440 brian@monkeymindmastery.com actual.leadpages.net/pyoptin |
Downtown/Midtown (or in client’s home) |
Forrest, Pralaya, Yoga Institute. | Private personalized yoga for individuals and couples. Come to private studio in Midtown, or house calls. 15 years experience. Multiple certifications. Regular instructor at Houston’s country clubs. Former Zen monk – real meditation instruction is available! |
| Casey Casteel Creative Connections Houston, TX 77057 713-780-0085 Casey@caseyscreativeconnections.com www.caseyscreativeconnections.com |
Central, West, Southwest | Childrens | We provide fun, kid friendly, developmentally approriate Yoga classes for children in area schools and other locations. Available for workshops, camps,etc. |
| Katherine Chambers Tulaa Yoga 832.216.3124 katherine@tulaasolutions.com www.tulataa.com |
Central | Hatha, vinyasa | Private yoga instruction available. Katherine completed her teacher training program in Houston, Texas with Robert Boustany in 2002. Since then she has maintained a passion for the balance yoga has brought to her life and has enjoyed teaching and exploring the yoga communities through various studios in Houston, Chicago and NYC. A recent transplant home from New York, Katherine brings a well-rounded approach to private yoga instruction in your home and has experience in working with all levels form beginner to advanced. |
| Jonathan Chatham | City Centre | Hot Vinyasa | |
| John Coon The Yoga Center of Houston john@YogaCenter.com www.YogaCenter.com |
Central | Vinyasakrama | The Vinyasakrama practice is unique in all of Yoga. Each Asana (posture) has many elaborate Vinyasas (variations) and each variation is linked to the next by fluid transitional movements harnessed to the breath. John has studied T. Krishnamacharya’s Vinyasakrama Hatha Yoga for 32 years. His school, Yoga Center of Houston, Inc., was founded in 1987. |
| Rose Davis Houston, 77077 832.656.7922 oshenn28@aol.com www.myiyoga.com |
Northwest Houston | Classical, Ashtanga, Vinyasa | One-on-one private sessions are available for those who are uncomfortable with attending formal Yoga classes, or unable to attend. Classes are customized to the client to acheive personal goals (includes asanas, pranayamas, yoga philosophy-Yoga Sutras, meditation, and nutrition) for athletes, and challenges from obesity, diabetes, arthritis, hypertension, back pain, weight management, stress, anxiety, depression/PTSD. |
| Dhiraj Dembla 10303 Northwest Freeway, Suite 100 Houston TX 77092 713 591 4642 dhiraj.dembla@artofliving.org www.artoflivinghouston.org |
Central (290 & 610) | Sri Sri Yoga & Sudarshan Kriya | International Non Profit Organization offering various workshops for Stress Relief and Spiritual development based on Breathing, Yoga & Meditation practices as taught by renowned world leader His Holiness Sri Sri Ravi Shankar. |
| Brandy Deutsch brandy@yogaunlimitedcc.com www.yogaunlimitedcc.com |
Houston | Various | We bring yoga to corporations, schools, and health care facilities. Various teachers and teaching styles are available. From Ashtanga to prenatal, children’s yoga to restorative, we will do our very best to meet your needs. |
| Monique Dotson Yoga Girl P.O. Box 820647 Houston, Tx 77282 mrsdot71@aol.com www.yogagirl.biz |
Various | Hatha, Ashtanga |
Onsite private hatha yoga instruction. Yoga Girl is dedicated to inspire the importance of uniting mind, body and spirit. |
| Julie Downey Functional Yoga Training P.O. Box 863 Houston, TX 77001 (713) 906-4487 info@juliedowney.com www.juliedowney.com |
Central, Southwest |
Functional Yoga Training | I help athletes and fitness enthusiasts improve their speed, strength, stamina & focus while protecting their flexibility as they train.
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| Andrew Dugas Byoga 4040 Milam St., Suite 330 Houston, Tx 77007 713-376-2396 thetastate@hotmail.com www.byoga.com |
Central, Inner Loop |
Ashtanga-Bases, Hatha | A passionate rock climber, musician, photographer, artist, teacher, woodworker, natural builder and father, I seek to live as fully as possible, savoring each instance of joy and sorrow without regret or hesitation. All of my classes are open to all levels and abilities, including pregnant godesses. Each class is customized for those that are present each time. |
| Marti E. Ewing Houston, 77019 713-876-1232 ewingmarti@gmail.com www.martiewingyoga.com |
Montrose | Recuperative | I teach a gentle Recuperative Yoga good for any body wanting to build strength while focusing on alignment and breath. It is Hatha based and I hold special trining in Pink Ribbon Yoga as well as functional fitness over 40. I am also a Reike Master and incorpoate this healing modality in my sessions. I can work with those with limitations as well as athletes looking for a good cross training program. |
| Kathe Forrest 979-992-3253 kathef@industryinet.com |
Brenahm, Bellville, Round Top Area, between Austin & Houston |
Hatha | I teach Gentle Yoga , Beginning Yoga and Intermediate. I also do a Parent/Child class on Saturdays. I teach through Community Education and BISD for the teachers in the district. |
| Charlene Fox Missouri City, 77459 281-261-9591 charyoga@comcast.net |
Missouri City | Kundalini | Charlene Fox is a certified Kundalini yoga teacher trainer certified through both the Yoga Alliance (500 hour) and the International Kundalini Yoga Teacher’s Association. Kundalini yoga, stretching, mantra, meditation. Any level practitioner |
| Mafer Frantz HappyTwists Yoga For Kids Sugar Land/Fort Bend County 832-451-9451 happytwists@mafero8a.com |
Sugar Land | Kids yoga | HappyTwists offers innovate and fun-filled yoga instruction for kids of all ages. Both private and school programs are available in the Greater Fort Bend County area. Put a Happy Twist in your child\’s life today. Private lessons for adults also available. For more info email Mafer at happytwists@mafero8a.com or call 832-451-9451 |
| Carie Garrett College Station, Texas carie@cariegarrett.com www.cariegarrett.com |
College Station |
Freedom Style |
The style of yoga I teach is Freedom Style, based on the work of Erich Schiffmann. Essentially it means finding your own style by listening inwardly in order to find the perfect alignment in the pose, rather than always looking to someone else to dictate what your perfect alignment should be. My classes are fun and playful; we laugh a lot and have a good time getting into the practice together. Please contact me for more details on classes, workshops, or teacher trainings. |
| Golden Triangle Yoga Jessica Depew 229 Dowlen Rd. Ste 6A Beaumont, TX 77706 409-861-0003 vghbep1@aol.com www.goldentriangleyoga.com |
Beaumont, West End | Hatha, Iyengar, Eclectic | Yoga Foundation, Beginner Yoga, Advanced Practices, Hatha-inspired, flow classes, yoga therapy |
| Good Space Pilates & Yoga Studio Melody Morton 713-784-8555 melodymorton@thegoodspace.com www.thegoodspace.com |
Houston | Yoga, Pilates |
Houstonians now have a healthy and affordable alternative to the gym! The Good Space Pilates & Yoga Studio promotes the strength of Pilates and the flexibility of Yoga. Combined or alone each system meets the needs of our fast-paced, competitive and stressful lives. |
| Gopal Gopalbhai K. Selani 9850 S. Kirkwood Road, # 212 Houston, TX 77099 gitgopal@yahoo.com |
Southwest Houston |
Shavasans, padmaaasans |
yagas, tyoicals asans, meditation |
| Aileen Hansen Contemporary Yoga 832-259-3328 aileen913@yahoo.com |
West Houston |
Hatha, Raja |
Yoga instruction includes a wide variety of yoga postures (streteching, strengthening), pranayama (deep breathing), meditation, and deep relaxation. Hatha and Raja Yoga in the Amrit Yoga style. |
| Happy Twists Yoga For Kids Mafer 832-451-9451 Sugar Land, TX 77479 happytwists@mafero8a.com |
Greater Fort Bend Co. area / Sugar Land, TX area | Specialize in yoga programs for kids | HappyTwists Yoga For Kids offers innovate and fun-filled yoga instruction for kids of all ages. Both private and school programs are available in the Greater Fort Bend County area. Put a Happy Twist in your child\’s life today. Private lessons for adults also available. Call Mafer at 832-451-9451 or email at happytwists@mafero8a.com |
| Melanie Harrell, M.A., RYT, CH 713-906-4234 mharrell4@sbcglobal.net www.melanieharrell.com |
Bellaire, Galleria, Spring Branch |
Eclectic | Melanie started teaching yoga in 1997 and currently specializes in teaching children of all ages (including high school and adults) at Montessori schools. The children’s curriculum includes two different semesters of beginning yoga as well as ongoing intermediate classes. She also offers workshops through organizations such as the Girl Scouts. |
| Jenifer Head Full-Figured Yoga Friendswood/ Clearlake, Texas 832-289-8414 jenifer@fullfiguredgoddessyoga.com www.fullfiguredgoddessyoga.com |
Friendswood and Clear Lake | Mixture of hatha flow, inspired by Anusara principles. | I teach yoga for full-figured women as well as regular level 1&2 classes. The goal of each class is to open the body, mind, and spirit to provide a beautiful release. While adhering to the principles of alignment, I design the practice for your physical level. Each class begins with a centering and warm-up practice that prepares you to open the body. The class ends in a restorative pose and a sweet savasana. The yoga I offer is a mixture of hatha flow, inspired by Anusara principles. |
| Health Movement Sarah Imhoff-Jones 1421 Ave O Huntsville, Tx 77340 936-436-1508/979-997-0794 sarahimhoffjones@hotmail.com www.huntsvillehealthmovement.com |
Huntsville, Bryan, College Station | Sivananda, Hatha Pilates, Kripalu | The Health Movement offers private lessons and classes in Pilates, Yoga, Ayurveda and Thai Massage. We also make house calls in the Huntsville/Bryan College Station area. |
| Heights Yoga Loft 712-A Ridge Street Houston 77009 713-609-3228 heightsyogaloft@gmail.com www.heightsyogaloft.com |
Heights | Hatha, Prenatal | A yoga community dedicated to inspiring transformation, practicing mindful presence, and engaging heart and spirit. |
| Amelie Hereford Houston 434-465-5458 amelie.hereford@gmail.com |
Within Beltway 8 | Iyengar, Ashtanga, Kripalu | Certified interdisciplinary yoga instructor experienced in using various yoga techniques to address anatomical and physiological needs while facilitating clients\’ philosophical, psychological and lifestyle objectives. |
| Darrell Hicks Yoga Bliss Texas 7800 Amelia Rd 713-385-3741 darrellwhicks@aol.com www.houstonthaiyoga.com |
West Houston |
Sivananda | Yoga Bliss is a blend of Sivananda yoga, deep meditation, breathwork, sound and vibration, chanting, and stillness. Beginners are welcome. Some experience with yoga is beneficial. This form of yoga is for those on a spiritual path. Classes are held every Tuesday and Thursday morning from 9:30 – 11:00 am. Drop-ins are $12. Eight pack for $80. |
| Hot Yoga Here Darla Magee 832-483-5787 darla@hotyogahere.com www.hotyogahere.com |
Central | Bikram | A personalized approach to the classic Hot Bikram yoga class. Get the attention your practice deserves! Nice clean hot room. Certified by Bikram, Spring 2000. |
| Houston Yoga School Sanjay C. Patel Sugar Land sanjay@SanjayCPatel.com www.SanjayCPatel.com |
Houston and Austin Areas | Ashtanga Hatha Eclectic | Ashtanga yoga and meditation, hatha yoga, breath control, yoga wisdom. Focus is on relaxation, stress relief, improved health, growth in self-confidence, self-esteem, knowing true self. Certified Yoga Teaching Courses 200 hour and 30 hour Continuing Education (CE) also taught. Registered with the Yoga Alliance. |
| Tabitha Intschert, LCSW, PYT-C 9001 Forest Crossing Drive, Suite F The Woodlands, Texas 77381 832-409-3301 Tabitha@TheHoustonTherapist.com www.TheHoustonTherapist.com |
Woodlands, Spring, Conroe | Medical Therapeutic Yoga | Want to tone your body? Low Back Pain? Stressed? Yoga Therapy may be an opportunity for you to relax using yoga movement or to talk about your thoughts and feelings. Practicing yoga therapy helps tone the body, tune the mind, focus your energies & regain inner peace while improving physical strength. I am located in a Wellness Center that will make you feel welcomed and relaxed. I accept couples as well as women patients. I also conduct Skype sessions for advice on yoga, relationships & finding your center. |
| Elizabeth Irvine, RN, BSN True Well Being The Spectrum Center 4615 Post Oak Place, Suite 188 713-783-1987 Cell: 713-444-6875 bethirvine@sbcglobal.net www.truewellbeing.net |
Central | Gentle Hatha |
Gentle hatha yoga based on breathing and body awareness. Treatment also incorporates CranioSacral Therapy. combining these therapies creates multiple levels of awareness and healing to a wide variety of problems. |
| Jennyoga LLC Jennifer Buergermeister 3641 Westheimer Suite C Houston, TX 77027 713-TEX-YOGA (713-839-9642) jennifer@jennyoga.com www.jennyoga.com |
Inner Loop, Galleria Houston |
Vinyasa Flow |
We teach a variety of classes including:Vinyasa Flow, Ashtanga/Power Yoga, Beginner Yoga, Tantric Yoga, Chakra Yoga, Prenatal Yoga, Forrest Yoga, Kabbalah Yoga |
| Kahanu Yoga & Meditation Spa 126 Vintage Park Blvd Suite D Houston, 77070 brigett@kahanuyoga.com www.kahanuyoga.com |
North Spring, Woodlands | Ashtanga, Iyengar, Kundalini | Beautiful new yoga and meditation spa in the Vintage Park area of Houston. Committed to providing a relaxing and stress free experience to all of our clients. Sauna, aqua massage, meditation and yoga. Contact us for details |
| Kristen Jensen 1532 West Gray Houston, TX 77019 thekristenjensen@hotmail.com www.fitathletic.com |
Central | Hatha, Power |
Hatha and Power Yoga classes with a strong emphasis on safety, strength, and inward connection using many elements from Forrest Yoga. |
| Kristina Keller Heart Springs Yoga Center Houston 77009 832-866-7667 k2@riofilm.com |
Central | Vinyasa | We offer Vinyasa yoga classes to people and busineses all over the Houston area. We will come to your home or business and specialize in working with individual needs. Our classes are intutitvely guided and focused on breathing coordinated with movement to help you find your edge and gently move beyond it with grace, compassion and focus. |
| Guruatma K Khalsa Yogic-Tools Houston, TX 713-526-9988 gahere@gmail.com www.yogic-tools.com |
Montrose Area | Kundalini | Regular Kundalini Yoga/Meditation Class Monday thru Friday 6-7am and Saturday 6:30-7:30am at Yoga Central , 1121 Jackson Blvd 77006 – RISE UP RISE UP GET OUT OF BED – all levels welcome! Also, offering special FREE CHAIR YOGA CLASS every Friday from 10-11:30am at City of Houston Adaptive Rec Center at 1475 West Grey 77019 serving Seniors and Physically/Mentally Challenged Students. |
| Cynthia Leathers Yoga To You – The Ultimate Onsite Fitness Journey 713-444-9493 YogaToYou@hotmail.com |
Greater Houston Area |
Iyengar, Hatha, Ashtanga, Vinyasa Krama |
Providing multiple styles of yoga, tai chi, pilates, and meditation instruction at several locations throughout the greater Houston area. Specializing in workplace wellness and Athletic Performance and Recovery, Yoga To You hosts quarterly retreats and bi-monthly focus workshops. Yoga To You is a member of the Houston Wellness Association, Yoga Alliance, ABWA and all instructors are internationally certified and possess Red Cross CPR certification. |
| Sarah MacMillan Houston, TX 77380 786.473.2333 yoga@sarahmacmillan.net |
The Woodlands | Vinyasa Flow, Gentle & Kids | I teach a variety of classes including:Vinyasa Flow, Power Yoga, Beginner Yoga, Gentle Yoga, Kids Yoga, Family Yoga. |
| Magnolia Yoga Elizabeth Franko 1968 Dryden Road Houston, TX 77030 713-805-9594 franko.elizabeth@gmail.com www.yogamagnolia.com www.elizabethfranko.com |
Central | Ashtanga & Vinyasa |
Kids yoga, Hatha yoga, Meditation, Mommy/Daddy and me yoga |
| Charmaine van Niekerk Stillness in Action Yoga mainie@alltel.net www.siayoga.com |
Sugar Land |
Ashtanga & Vinyasa Flow |
Small classes in peaceful surroundings, focusing on building strength and flexibility in a safe environment. Classes include postures, relaxation, breathing techniques and guided meditation. Instructions include variations to suit all levels, so anyone can join at anytime. |
| Nohra Studio Bissan Rafe Houston 77004 832 426 8206 nohra@nohra-studio.com www.nohra-studio.com/workshops |
Downtown Houston, Medical Center | Vinyasa, Ananda, medical
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A combination of Hatha, Ananda and Vinyasa flow yoga designed as in a theraputic session to fit the student’s needs. The class ranges from 45 to one hour.
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| Nurture Soul Therapeutics Cypress, 77429 (713) 855-7460 rose@nurturesoul.com www.nurturesoul.com |
Northwest | Integrative Yoga Therapy, Life Force Yoga, Relax & Renew, LMT | Professional Yoga Therapist customize yoga for private students, or group classes to suit the needs of the students. Integrative Yoga Therapy is a complete science that cultivates and maintains the physical, mental, emotional and spiritual health of the individual. Specialized yoga for Depression, Anxiety, Trauma, PTSD, Anger, Cancer patients, Addiction, Low Back Pain, Fibromyalgia, Stress Management, Grief and Mood Disorders. My practice has been greatly influenced by teachers such as Joseph and Lilian Le Page, Cathy Prescott, Jennifer Reis, Genevieve Yellin, Maria KaliMa, Beth Gibbs, Cheryl Van Denmark, Emy Weintraub, Judith Lasater, Gary Kraftsow, Bo Forbes, Richard Miller, Lex Gillan and Sharon Kapp. |
| Omni Yoga Center Laura Webster 281-359-OMNI 3080 Northpark Drive Kingwood, Tx 77339 omniyogacenter@cebridge.net www.omniyogacenter.com |
Kingwood, Humble, Northeast Houston, New Caney |
Iyengar | Formerly Kingwood Yoga Plus, we have classes 6 days a week for all levels and ages. We have classes for Prenatal, Mommy & Me, Tot Asana, SunCircle Kids, Teens & Young Adults and Belly Dancing. |
| Gail Pickens-Barger, E-RYT Yoga with Gaileee Zip code area – 77651 409.727.3177 yogawithgaileee@gmail.com www.yogawithgaileee.com |
Beaumont, Nederland, Port Arthur |
Hatha, Prenatal, Golfers |
Private and Public Yoga Sessions to Discover how to: lose weight, eliminate your stress, increase your flexibility, build your strength using Yoga. Formats: Prenatal, Gentle Beginning Yoga and Fat Burning Yoga, plus Yoga for Golfers. |
| Annette Ginn Raj, M.A. Bellaire Yoga Center 5221 Bellaire Blvd. Bellaire, TX 77401 713.363.1106 yogafl@hotmail.com www.bellaireyoga.com www.iyengaryogahouston.com |
Central | Iyengar | Iyengar yoga classes at the Bellaire Yoga Center. Annette teaches beginner Level 1, intermediate Level 2, and private sessions. |
| Raye Lynn Rath The Yoga Institute 2150 Portsmouth Street 713-526-6674, 281-333-1646 yogainstitute1@aol.com www.yogainstitute.com |
Inner Loop @ Shephard & 59 |
Anusara | A School of Anusara Yoga. The art and spirit of practice. Progressive class curriculum. Highly trained, experienced instructors. Classes, workshops, retreats, events, yoga clothing, supplies, books, CDs, DVDs, jewelry and more. |
| Gillian Reingold Nada Yoga 713-775-5302 gillyana@earthlink.net |
Various | Kundalini, Nada, AnuShakti |
We combine the ancient yogic technologies of Kundalini and Nada (sound) in a way that is suited for students of all ages, body types and backgrounds. This is a non-denominational practice for modern life. Get in touch with your guru, the healing power of presence. Live. Laugh. Love. |
| Republic Yoga Houston Amanda Field 1520 Center Street Unit 3 Houston TX 77007 713-553-3385 republicyogastudios@gmail.com www.republicyogahouston.com |
Downtown, Inner Loop, Heights, Sunset Heights, 6th Ward, Washington Avenue | From the owner: These classes are limited to 14 people and are not repetitive sequences. They are designed around the individuals’ needs. The postures are therapeutic in nature. There is a large amount of focus on breath work and meditation as well. This yoga is designed to help you connect deeply mentally and physically, and can be as challenging as you wish for it to be. | |
| Joni Roden Insight Yoga Highlands 281-426-6660 dharma1219@yahoo.coml |
Various | Iyengar, Hatha, Sport, and Freeform |
I am Certified by the National Endurance Sports Trainers Association, for Sport Yoga. I also practice poses from other forms of yoga. Session charges range from drop-in fees to monthly or package fees. |
| Cheri Dostal Ryba RYT Yoga Therapist Franklin Method Movement Educator Huntsville/North Houston Metro 715 864-7000 cheri@livewellevolve.com www.livewellevolve.com |
Huntsville/North Houston Metro | Hatha, Therapeutic, Restorative | I offer private lessons online (skype/facetime) and in your home. Each session is a customized movement and meditation practice to help you feel, flow, and grow into vibrant health and embodiment. |
| Sacred Art Yoga Becky Jordan Houston, TX 77098 712-526-6595 info@sacredartyoga.com www.sacredartyoga.com |
Central | Hatha | Sacred Art Yoga teacher training. Yoga Alliance 200 RYT. This training is designed to awaken your body, expand your mind and touch your soul. Become the extraordinary teacher you were meant to be. Join us! |
| Pauline Schloesser Iyengar Yoga Center Houston Houston, TX 77008 713 426 0715 pschloess@gmail.com http://iyengaryogacenterhouston.com |
Houston Heights, TX | Iyengar | Introduction to Yoga Asanas,Refine basic postures,Continue refinement of basic postures. and a class for pregnant women |
| Suzy Shapiro 713-723-3003 hssh@pdq.net www.suzysyoga.com |
Central | Iyengar | Suzy was certified in the Iyengar Yoga Tradition in 1994. She teaches beginner level classes in West University and at The Houston Arboretum and Nature Center. Her classes offer individual attention and a friendly atmosphere. |
| Casey Schmidt 281-639-6793 onceuponapose@gmail.com www.onceuponapose.com |
Houston and surrounding areas | Hatha and Children’s Yoga |
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| Selise Ann Stewart Yoga Heart Studio 3013 Fountainview Suite 151 D’Vinci Building Houston, TX 77057 (281) 687-0647 selise.stewart@sbcglobal.net www.yogahearthouston.com/ |
Galleria | Iyengar | Houston’s premiere Iyengar yoga studio is situated in the heart of the galleria area and offers convenient classes throughout the week. Iyengar Yoga is void of the latest fades and gimmicks. Our classes are conducted in a modern, spacious, quiet, and air conditioned studio. Anyone – regardless of age, level of fitness, or flexibility – can benefit from the practice of Iyengar Yoga. Yoga Heart Studio founder, Selise Stewart, is a native Houstonian and a graduate of the University of Texas – Austin. Selise is a Certified Iyengar Instructor who has been practicing, studying, and teaching yoga in Houston for over 15 years. |
| Studio NIAMOVES 508 Pecore St Houston Heights, Texas, 77009 281-685-7807 kristie@niamoves.com www.niamoves.com |
Houston Heights Texas | YOGA for everyBODY | Studio NiaMoves is one of the best Nia facilities in the world. Last count we had 33 Nia classes a week. That is likely more Nia classes per week under one roof than anywhere else on the planet! Check www.NiaMoves.com for a full schedule. You are invited to enjoy classes NIA, YOGA, ZUMBA, PILATES, FELDENKRAIS, HOODANCE, MEDITATION, BELLY DANCE, and much more… |
| Sundance Yoga Studio 128 S. Friendswood Dr. Friendswood, Tx 77546 281-482-YOGA (9642) info@sundanceyoga.com www.sundanceyoga.com |
Friendswood & Pearland | Anusara Inspired Anusara Inspired Vinyasa & Power Yoga | RYT 200 Teacher Trainings, Workshops, Gentle Yoga, Mommy & Me, Power Yoga, Vinyasa, Gift & Clothing Shop. |
| Suntouch Yoga Gloria Ruiz 19708 NW Freeway, Suite 300 Houston, 77065 832-460-6006 Gloria@suntouchyoga.com www.suntouchyoga.com |
North West | Warm, Hatha, Vinyasa | It is our mission to provide classes for everyone no matter age, ability,or goals. We offer from a healing and rejuvenating practice of gentle Yoga to a warm vinyasa flow. At Suntouch we care about your well being. |
| Texas Yoga Center Barbara Morrison 7620-F Cherry Park Houston, Tx 77095 281-859-5566 barbara@texasyogacenter.com www.texasyogacenter.com |
West Houston |
Hatha, eclectic |
We practice traditional hatha yoga practice in a friendly, laid-back style. Classes are structured and progress inlevel. Attention is given to alignment and range of motion. Everyone feels at home here – from the novice, first time student, to the yogini, to the crusty old golfer with back problems. |
| Donna Tomlinson RYT 1823 Waugh Dr. Houston, 77006 713 942 9026 donnatomlinson@sbcglobal.net www.relaxthroughlistening.com |
Central | Eclectic, Vinyasa Flow | Active Hatha Yoga. One class for age 50+ students who want a less active class to help maintain flexbility and build strength. 10 minute guided imagery at the end of class to enhance the immune system and healing. |
| Shilpa Trivedi shilpatrivedi@yahoo.com |
N, C |
Eclectic, Hatha | Eclectic style of Hatha Yoga focusing on alignment and form to build and shape muscles, achieve balance and harmony of mind and body. |
| Tulaa Yoga Katherine Chambers 713.609.9505 katherine@tulaasolutions.com |
Central | Hatha, vinyasa | Private yoga instruction available. Katherine completed her teacher training program in Houston, Texas with Robert Boustany in 2002. Since then she has maintained a passion for the balance yoga has brought to her life and has enjoyed teaching and exploring the yoga communities through various studios in Houston, Chicago and NYC. A recent transplant home from New York, Katherine brings a well-rounded approach to private yoga instruction in your home and has experience in working with all levels form beginner to advanced. |
| Nidhi Turakhia 832-483-5619 Sugar Land, TX 77478 nidhiturakhia@gmail.com |
Sugar Land |
Patanjali Astanga |
Patanjali Yoga that includes Hatha and Astanga Yoga Asanas as well as Pranayama (Breathing), Pratyahara (Senses), Dharana (Concentration), Dhyana (Meditation), and Mudras (Symbols) |
| Jim Turner Yogaflow Galveston, TX 77551 409 771 1948 texasyogaflow@gmail.com Texasyogaflow.com |
Galveston Island | Kripalu | Kripalu style yoga offered in several locations around Galveston Island. All levels are welcome. Specialty training in “Teaching yoga to seniors”, Yoga for arthritis, Yoga for special populations, Lakshmi Voelker chair yoga. Go to the website for class times and locations. |
| Connease Warren Houston, TX 713-304-8990 connease@mac.com |
Houston | Bikram | Bikram Yoga instructor certified in the Bikram method since 2005. Teaches at authorized Bikram Yoga studios throughout the Houston metropolitan area. |
| Lin Weiss, Certified Yoga Therapist 713.858.8595 linweiss@conscioushealingnow.com www.conscioushealingnow.com |
Southwest Houston; Bellaire; Medical Center | Hatha; Integrative Yoga | Small classes afford individual instruction for students of ALL levels, making progress tangible & real. Lin loves helping participants use yoga to find balance & overcome physical limitation. Classes are at the same time energizing & relaxing, focusing on inner awareness; pranayamic breathwork; technique & contemplative aspects of the asanas. Lin creates a gentle, supportive & joyful environment. Her 2-hour Saturday morning class is a mini-retreat at week\’s end & a particular favorite for students of all levels. One-on-one & Corporate classes available by appt. 713.858.8595 |
| Kay Westcott 713-729-8285 rossi.k@worldnet.att.net www.kayoga.com |
Inner Loop, Heights Area, Downtown, Southwest |
Eclectic | Eclectic professional instruction from an experienced yoga practicioner. 18 years practice and 11 years teaching hatha yoga. Offering beginner’s, multi-level and advanced classes. Visit website for class schedule. Primary influences from Erich Schiffmann, Angela Farmer and Shiva Rea. |
| Joy Yoga Center Chris Mulgrew 4500 Washington Ave. Suite 900 Houston, TX 77007 713-868-9642 info@joyyogacenter.com www.joyyogacenter.com |
Central | Vinyasa | Joy Yoga is a challenging vinyasa flow yoga that encourages all levels of yogis to find their edge and enjoy their inner strength. |
| Yoga Academy of Texas Charlene Fox Houston, TX 281-536-9591 cfox@houston.rr.com www.yogaacademyoftexas.com |
Central, Far Southwest |
Kundalini | 200 and 500 hour teacher training courses offered certified through IKYTA and Yoga Alliance. Retreats, seminars, workshops. Dynamic use of breath, mantra, meditation, posture as taught by Yogi Bhajan. |
| Yoga Ananda Yoga Studio Maria Merrill 1822 West Labama St. #2 Houston, TX, 77098 www.yogananda.com maria.merrill@gmail.com |
Central, Museum District |
Various | Yoga Ananda offers Hot Yoga, Power Yoga (based on Baron Baptiste’s Flow), Forrest Yoga and Mukti Yoga classes in an intimate space with personal attention. We also offer workshops in related subjects i.e. meditaion, creativity etc. |
| Yoga Association of Houston www.yoga-houston.org |
All areas |
All styles |
The purpose of The Yoga Association is to provide networking and support services to yoga students and teachers. The website is a resource for those seeking yoga teachers. Class locations and schedules are given for general reference. |
| Yoga Bhavana 1415 Kipling St. Houston, TX 77006 713-363-1106 annette@yogabhavana.org www.yogabhavana.org |
Montrose | Iyengar | Yoga Bhavana: Montrose Iyengar Yoga Studio. Group and private Iyengar yoga classes. Gentle, Levels 1 and 2. |
| Yoga by Maya Maya Mehta College Station 281-494-6292 yogabymaya@yahoo.com |
Sugarland, Southwest |
Yoga for Stess Relief |
Soothing and Meditative Yoga gently flowing into Streching, Postures, Pranayama and very Relaxing Meditation. |
| Yoga Center 809 University Dr. East, 100-C College Station 979-268-3838 yoga@cox-internet.com www.aggieyoga.com |
Bryan, College Station |
Anusara | The Yoga Center has two spacious studios and currently offers 23 classes a week in 6-week sessions. There are five different levels of classes beginning with gentle yoga to advanced. The classes are 1-2 hours long depending on the level. |
| Yoga Facial Toning Rose Hong Tran yogafacial@gmail.com www.yogafacialtoning.com |
Central, Southwest, Northwest |
Yoga Therapy |
Description-of-classes–: This is the Classical Hatha Yoga tradition, this class features a gentle, flowing sequence of 40 poses of asanas. Breathing is emphasized as you develop flexibility, balance, and strength. A final relaxation lets you de-stress and re-energize. This class is appropriate for all levels, beginning as well as advanced level students. Modifications are provided for those with injuries or limitations. |
| Yoga Heart Houston Selise Ann Stewart 5757 Woodway Dr Suite 150 Houston, TX 77057 (281) 687-0647 selise.stewart@sbcglobal.net www.yogahearthouston.com/ |
West Houston | Iyengar | Selise Stewart is a native Houstonian and a Graduate of the University of Texas Austin. Selise has been practicing,studying and teaching Yoga in Houston for over 10 Years . She is certified by the Yoga Therapy College of Houston and is a Certified IyengarYoga Teacher~ 2007. Selise teaches Level 1 and 2 classes and in The Good Space Yoga Studio and the Houston Raquet Club. Private Classes are offered in The Good Space Yoga Studio. See Website for full schedule and directions to studios. |
| Yoga Hmmm 281-558-3497 ofc info@yogahmmm.com www.yogahmmm.com |
West Houston |
Hatha, Raja, Kriya |
Our methodical introductory approach is suitable for most fitness levels. Beginners focus on improving the overall condition the body, increase awareness, andreduce the myriad effects of stress. Continuing students try more challenging physical and mental aspects to widen their boundaries. |
| Yoga Loft Terri Corley 6982 FM 1960 W Ste F Houston, TX 77069 832-326-5197 yogalofthouston@gmail.com yogalofthouston.com |
Northwest Houston | Vinyasa Power Restorative | Vinyasa Power Restorative |
| Yoga Lola Studios Lola Scarborough 1701 HWY 3 South League City Texas 281-684-3168 lola@yogalola.com www.yogalola.com |
South between Houston and Galveston | Hatha, Kundalini, Eclectic | Beginners, All Levels, Advanced, Pre-natal, World Meditations, Kundalini Yoga, Hatha Yoga, YogaWorks Training Partner for Eclectic |
| Yoga One Studios Roger Rippy 3030 Travis, Suite E Houston, TX 77006 713-522-0876 albina@yogaonehouston.com www.yogaonehouston.com |
Midtown/Downtown | Electic Mix of Hot Hatha & Vinyasa | YogaOne 40 classes per week for every level of yoga. We have hot hatha, vinyasa, slow flow (yin yoga) and Forrest, Pralaya and Ashtanga inspired classes. We also have belly dancing and frequent yoga workshops. Please check our website for more information. |
| Yoga Rasa School of Yoga 3800R Spencer Hwy @ Burke Houston, TX 77504 713-941-9642 virarasa@comcast.net www.yogarasa.net |
South Houston, Pasadena |
Hatha, Raja, Vinyasa |
Offering yoga classes, yoga teacher certification, pilates, yoga dance, educational workshops and seminars in yoga and ayurveda, complementary and alternative health. Our purpose is to create life-long yoga education programs to enable personal growth of our students during life’s journey and to empower others to embody the teachings of yoga that restore, improve and maintain total health. |
| Yoga Studio of Kingwood @ The Cheer Place Marita Gardner-Anopol 1683 Northpark Drive Kingwood 281-441-9642 yoga4kingwood@yahoo.comwww.yoga4kids.us |
NE Houston, Humble, Kingwood |
Hatha | Ages 4-104. 90 minute classes are active, gentle and restorative. All beginner friendly. Seniors, children and teens meet for one hour. Veteran yoga guru, Marita Gardner-Anopol, featured in Time magazine and cited as a yoga pioneer for young people. She brings 30 years of study, practice, and teaching to her Iyengar influenced classes. Teacher training offers continuing education units through Kingwood College. |
| Yoga West 281-579-2287 2430 North Fry Road Houston, 77084 yogaclass@houston.rr.com www.yogawest.net |
West Houston, Katy |
Various | We teach yoga and meditation at various levels, and offer massage by appointment. One of the few studios in the Houston area offering kundalini yoga classes. Yoga Teacher Training at the 200 hour beginner and 500 hour advanced level are approved by Yoga Alliance and are offered several times annually. |